Business Development Manager @thehopkinsgroupau Pilates Instructor @grindpilatesco
Outreach This Creator For FreeSarah Holdsworth runs a Fitness creator account with 4.6K followers on Instagram. Its posts sit across fitness and business. Sarah Holdsworth has shared 204 posts to date, currently less than one post a week. Posts average 358 likes and 14 comments, an engagement rate of 8.09%.
The Fitness account Sarahholdsworth has posted 204 times on Instagram and drawn 4.6K followers.
Among 5,196 Fitness accounts with 1K–10K followers in the InstME index, Sarahholdsworth's 8.09% engagement rate comes in above the median of 5.26%.
Followers weigh in with a comment about every 25 likes, a healthy amount of conversation.
Posting frequency for Sarahholdsworth sits at less than one post per week.
Estimated sponsored-post value
$64–$120
Based on 4.6K followers and a 8.09% engagement rate, a single sponsored post by Sarahholdsworth is worth an estimated $64–$120. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Business
| Metric | Sarahholdsworth | Cohort median |
|---|---|---|
| Engagement rate | 8.09% | 5.26% |
| Average likes | 358 | 145 |
| Average comments | 14 | 11 |
| Posts per week | 0.4 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Sep 17, 2026
Sarah Holdsworth is a fitness creator on Instagram, with 4.6K followers.
Sarah Holdsworth posts on Instagram as @sarahholdsworth.
Sarah Holdsworth has 4,605 followers on Instagram (4.6K) as of Sep 17, 2026.
Sarah Holdsworth's engagement rate is 8.09%, calculated from average likes and comments per post relative to followers. That is above the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Sarah Holdsworth average 358 likes and 14 comments.
Sarah Holdsworth posts less than once a week on average.
Sarah Holdsworth is registered as a creator account on Instagram.
Sarah Holdsworth is categorized as a fitness and business account in the InstME index, based on the profile's bio and Instagram category across 204 posts.
A sponsored post from Sarah Holdsworth is estimated at $64 to $120. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Avg Comments
14
Engagement
9.77%
