Redefine movement through the Grind 💪🏽✨ 📍Level 1, shop 4, 61-65 Ferguson St, Williamstown 📍50 Pier St, Altona 📍6/20 Kortum Drive, Burleigh Heads
Outreach This Creator For FreeReaching 23.1K followers on Instagram, GRIND. PILATES CO is a Fitness creator based in Australia. The account has published 1,816 posts, currently around 14 posts a week. Typical posts draw 48 likes and 8 comments, putting engagement at 0.24%.
With 23.1K followers across 1,816 posts, Grindpilatesco is one of the Fitness accounts tracked in the InstME index.
Against 6,024 Fitness accounts with 10K–100K followers in the InstME index, Grindpilatesco's 0.24% engagement rate lands in the bottom quarter (median: 2.04%).
The audience comments once per 6 likes on average, an unusually discussion-heavy audience.
Over recent weeks, Grindpilatesco has published about 14 posts per week, more than one per day.
InstME's audience-quality checks score Grindpilatesco at 82/100, with an estimated 15% low-quality or inactive followers, a strong signal of genuine reach.
Estimated sponsored-post value
$81–$150
Based on 23.1K followers and a 0.24% engagement rate, a single sponsored post by Grindpilatesco is worth an estimated $81–$150. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~15% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Grindpilatesco | Cohort median |
|---|---|---|
| Engagement rate | 0.24% | 2.04% |
| Average likes | 48 | 523 |
| Average comments | 8 | 23 |
| Posts per week | 14.05 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Grindpilatesco | Cohort median |
|---|---|---|
| Engagement rate | 0.24% | 1.55% |
| Average likes | 48 | 392 |
| Average comments | 8 | 17 |
| Posts per week | 14.05 | 0.28 |
Median values from 109 Fitness accounts in Australia with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 8, 2026
GRIND. PILATES CO is a fitness creator based in Australia on Instagram, with 23.1K followers.
GRIND. PILATES CO posts on Instagram as @grindpilatesco.
GRIND. PILATES CO has 23,100 followers on Instagram (23.1K) as of Sep 8, 2026.
GRIND. PILATES CO's engagement rate is 0.24%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by GRIND. PILATES CO average 48 likes and 8 comments.
GRIND. PILATES CO posts about 14 times per week on average.
InstME's audience-quality analysis estimates about 15% of GRIND. PILATES CO's followers are low-quality or inactive, giving an audience-quality score of 82/100.
GRIND. PILATES CO is registered as a creator account on Instagram.
GRIND. PILATES CO is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 1,816 posts.
Avg Comments
8
Predominantly men · mostly 18–34
Typical for Fitness creators in Australia, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
49.7K
Engagement
0.55%
GRIND. PILATES CO's profile places the account in Australia. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from GRIND. PILATES CO is estimated at $81 to $150. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
