Mama. Athlete. Coach. Train with me @sarahholdenfitness 📧 Mgmt:
Sarah Holden runs a verified Fitness creator account with 788.5K followers on Instagram. Its posts sit across fitness and parenting. Sarah Holden has shared 3,039 posts to date, currently less than one post a week. Engagement runs at 8.69%, or about 67,948 likes and 570 comments per post.
Sarahholden_fit is a Fitness account on Instagram with 788.5K followers and 3,039 published posts.
Benchmarked against 2,038 Fitness accounts with 100K–1M followers, Sarahholden_fit posts a 8.69% engagement rate that is in the top quarter (median: 1.82%).
Roughly one in 119 likes comes with a comment, an audience that mostly engages through likes.
Recent posting activity averages less than one post per week.
With 788.5K followers but only 1,318 accounts followed back, Sarahholden_fit shows the ratio of a well-established account.
Estimated sponsored-post value
$11,000–$20,000
Based on 788.5K followers and a 8.69% engagement rate, a single sponsored post by Sarahholden_fit is worth an estimated $11,000–$20,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Parenting
| Metric | Sarahholden_fit | Cohort median |
|---|---|---|
| Engagement rate | 8.69% | 1.82% |
| Average likes | 67,948 | 4,679 |
| Average comments | 570 | 94 |
| Posts per week | 0.79 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 9, 2026
Sarah Holden is a verified fitness creator on Instagram, with 788.5K followers.
Sarah Holden posts on Instagram as @sarahholden_fit.
Sarah Holden has 788,451 followers on Instagram (788.5K) as of Sep 9, 2026.
Sarah Holden's engagement rate is 8.69%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 1.82%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Sarah Holden average 67,948 likes and 570 comments.
Sarah Holden posts less than once a week on average.
Sarah Holden is registered as a creator account on Instagram and is verified.
Sarah Holden is categorized as a fitness and parenting account in the InstME index, based on the profile's bio and Instagram category across 3,039 posts.
Yes. Sarah Holden carries the blue verified badge on Instagram.
Avg Comments
570
Engagement
0.25%
A sponsored post from Sarah Holden is estimated at $11,000 to $20,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
