Sarah Holden runs a verified Fitness creator account with 788.5K followers on Instagram. Its posts sit across fitness and parenting. Sarah Holden has shared 3,039 posts to date, currently less than one post a week. Engagement runs at 8.69%, or about 67,948 likes and 570 comments per post.
Sarahholden_fit is a Fitness account on Instagram with 788.5K followers and 3,039 published posts.
Benchmarked against 2,038 Fitness accounts with 100K–1M followers, Sarahholden_fit posts a 8.69% engagement rate that is in the top quarter (median: 1.82%).
Roughly one in 119 likes comes with a comment, an audience that mostly engages through likes.
Recent posting activity averages less than one post per week.
With 788.5K followers but only 1,318 accounts followed back, Sarahholden_fit shows the ratio of a well-established account.
Estimated sponsored-post value
$11,000–$20,000
Based on 788.5K followers and a 8.69% engagement rate, a single sponsored post by Sarahholden_fit is worth an estimated $11,000–$20,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Parenting
| Metric | Sarahholden_fit | Cohort median |
|---|---|---|
| Engagement rate | 8.69% | 1.82% |
| Average likes | 67,948 | 4,679 |
| Average comments | 570 | 94 |
| Posts per week | 0.79 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 9, 2026
Sarah Holden is a verified fitness creator on Instagram, with 788.5K followers.
Sarah Holden posts on Instagram as @sarahholden_fit.
Sarah Holden has 788,451 followers on Instagram (788.5K) as of Sep 9, 2026.
Sarah Holden's engagement rate is 8.69%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 1.82%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Sarah Holden average 67,948 likes and 570 comments.
Sarah Holden posts less than once a week on average.
Sarah Holden is registered as a creator account on Instagram and is verified.
Total Posts
3,039
Avg Comments
570
Engagement
9.61%
Sarah Holden is categorized as a fitness and parenting account in the InstME index, based on the profile's bio and Instagram category across 3,039 posts.
Yes. Sarah Holden carries the blue verified badge on Instagram.
A sponsored post from Sarah Holden is estimated at $11,000 to $20,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
