Strength | Fitness | Confidence performance training for real life By @sarahholden_fit Sarah Holden Fitness Membership ↓
Sarah Holden Fitness runs a verified Fitness creator account with 40.4K followers on Instagram. To date Sarah Holden Fitness has posted 62 times, currently less than one post a week. Typical posts draw 9,176 likes and 144 comments, putting engagement at 23.07%.
Sarahholdenfitness has built an audience of 40.4K followers on Instagram over 62 posts as a Fitness account.
Among 6,024 Fitness accounts with 10K–100K followers in the InstME index, Sarahholdenfitness's 23.07% engagement rate comes in in the top quarter (median: 2.04%).
Roughly one in 64 likes comes with a comment, an audience that mostly engages through likes.
Sarahholdenfitness maintains a rhythm of less than one post per week.
The account follows just 1 others against 40.4K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$570–$1,100
Based on 40.4K followers and a 23.07% engagement rate, a single sponsored post by Sarahholdenfitness is worth an estimated $570–$1,100. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Sarahholdenfitness | Cohort median |
|---|---|---|
| Engagement rate | 23.07% | 2.04% |
| Average likes | 9,176 | 523 |
| Average comments | 144 | 23 |
| Posts per week | 0.09 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 8, 2026
Sarah Holden Fitness is a verified fitness creator on Instagram, with 40.4K followers.
Sarah Holden Fitness posts on Instagram as @sarahholdenfitness.
Sarah Holden Fitness has 40,390 followers on Instagram (40.4K) as of Sep 8, 2026.
Sarah Holden Fitness's engagement rate is 23.07%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Sarah Holden Fitness average 9,176 likes and 144 comments.
Sarah Holden Fitness posts less than once a week on average.
Sarah Holden Fitness is registered as a creator account on Instagram and is verified.
Sarah Holden Fitness is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 62 posts.
Avg Comments
144
Engagement
25.56%
Yes. Sarah Holden Fitness carries the blue verified badge on Instagram.
A sponsored post from Sarah Holden Fitness is estimated at $570 to $1,100. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
