Mix engineer | Producer | Drummer | For Mixing Services tap the link below
Outreach This Creator For FreeFollowers
4.4K
Following
811
Total Posts
Engagement Rate
4.63%
Avg Likes
188
Avg Comments
Sam ‘Wiz’ Cook runs a Food creator account with 4.4K followers on Instagram. The account posts mainly around food and music topics. To date Sam ‘Wiz’ Cook has posted 614 times, currently less than one post a week. Typical posts draw 188 likes and 16 comments, putting engagement at 4.63%.
Samwizcook is a Food account whose 614 posts have grown a following of 4.4K on Instagram.
Compared with 4,339 other Food accounts with 1K–10K followers in the InstME index, Samwizcook's 4.63% engagement rate is above the median of 2.81%.
One comment lands for every 12 likes, which reads as an unusually discussion-heavy audience.
Samwizcook's output runs to less than one post per week.
On audience quality, Samwizcook lands at 94/100, an estimated 5% of followers read as low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$62–$110
Based on 4.4K followers and a 4.63% engagement rate, a single sponsored post by Samwizcook is worth an estimated $62–$110. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Samwizcook | Cohort median |
|---|---|---|
| Engagement rate | 4.63% | 2.81% |
| Average likes | 188 | 86 |
| Average comments | 16 | 6 |
| Posts per week | 0.09 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 9, 2026
Sam ‘Wiz’ Cook is a food creator on Instagram, with 4.4K followers.
Sam ‘Wiz’ Cook posts on Instagram as @samwizcook.
Sam ‘Wiz’ Cook has 4,409 followers on Instagram (4.4K) as of Jul 9, 2026.
Sam ‘Wiz’ Cook's engagement rate is 4.63%, calculated from average likes and comments per post relative to followers. That is above the median of 2.81% for Food accounts with 1K–10K followers in the InstME index.
Posts by Sam ‘Wiz’ Cook average 188 likes and 16 comments.
Sam ‘Wiz’ Cook posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Sam ‘Wiz’ Cook's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Sam ‘Wiz’ Cook is registered as a creator account on Instagram.
Sam ‘Wiz’ Cook is categorized as a food and music account in the InstME index, based on the profile's bio and Instagram category across 614 posts.
614
16
Posts / Week
0.09
Growth Score
92.6 / 100
ER Rank
46th
More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Music
13.2K
Engagement
0.7%
A sponsored post from Sam ‘Wiz’ Cook is estimated at $62 to $110. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
