Founder @briar_restaurant Chef and occasional writer Great British Menu finalist 2022 self published writing award 2024 Lover of slow food
Sam Lomas is a verified Food creator. The account has built 8.2K followers on Instagram. Content spans food and business. To date Sam Lomas has posted 366 times, currently less than one post a week. Engagement runs at 2.07%, or about 163 likes and 7 comments per post.
Counting 8.2K followers and 366 posts, Samjlomas sits in the InstME index as a Food account.
Compared with 4,339 other Food accounts with 1K–10K followers in the InstME index, Samjlomas's 2.07% engagement rate is below the median of 2.81%.
The comment-to-like ratio works out to one comment per 24 likes, pointing to a healthy amount of conversation.
Samjlomas's output runs to less than one post per week.
Estimated sponsored-post value
$59–$110
Based on 8.2K followers and a 2.07% engagement rate, a single sponsored post by Samjlomas is worth an estimated $59–$110. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Business
| Metric | Samjlomas | Cohort median |
|---|---|---|
| Engagement rate | 2.07% | 2.81% |
| Average likes | 163 | 86 |
| Average comments | 7 | 6 |
| Posts per week | 0.92 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 12, 2026
Sam Lomas is a verified food creator on Instagram, with 8.2K followers.
Sam Lomas posts on Instagram as @samjlomas.
Sam Lomas has 8,174 followers on Instagram (8.2K) as of Jul 12, 2026.
Sam Lomas's engagement rate is 2.07%, calculated from average likes and comments per post relative to followers. That is below the median of 2.81% for Food accounts with 1K–10K followers in the InstME index.
Posts by Sam Lomas average 163 likes and 7 comments.
Sam Lomas posts less than once a week on average.
Sam Lomas is registered as a creator account on Instagram and is verified.
Sam Lomas is categorized as a food and business account in the InstME index, based on the profile's bio and Instagram category across 366 posts.
Yes. Sam Lomas carries the blue verified badge on Instagram.
Total Posts
366
Avg Comments
7
Engagement
1.29%
A sponsored post from Sam Lomas is estimated at $59 to $110. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
