Founder @briar_restaurant Chef and occasional writer Great British Menu finalist 2022 self published writing award 2024 Lover of slow food
Followers
8.2K
Following
2.5K
Total Posts
Engagement Rate
2.07%
Avg Likes
163
Avg Comments
Sam Lomas is a verified Food creator. The account has built 8.2K followers on Instagram. Content spans food and business. To date Sam Lomas has posted 366 times, currently less than one post a week. Engagement runs at 2.07%, or about 163 likes and 7 comments per post.
Counting 8.2K followers and 366 posts, Samjlomas sits in the InstME index as a Food account.
Compared with 4,339 other Food accounts with 1K–10K followers in the InstME index, Samjlomas's 2.07% engagement rate is below the median of 2.81%.
The comment-to-like ratio works out to one comment per 24 likes, pointing to a healthy amount of conversation.
Samjlomas's output runs to less than one post per week.
Estimated sponsored-post value
$59–$110
Based on 8.2K followers and a 2.07% engagement rate, a single sponsored post by Samjlomas is worth an estimated $59–$110. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Business
| Metric | Samjlomas | Cohort median |
|---|---|---|
| Engagement rate | 2.07% | 2.81% |
| Average likes | 163 | 86 |
| Average comments | 7 | 6 |
| Posts per week | 0.92 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 12, 2026
Sam Lomas is a verified food creator on Instagram, with 8.2K followers.
Sam Lomas posts on Instagram as @samjlomas.
Sam Lomas has 8,174 followers on Instagram (8.2K) as of Jul 12, 2026.
Sam Lomas's engagement rate is 2.07%, calculated from average likes and comments per post relative to followers. That is below the median of 2.81% for Food accounts with 1K–10K followers in the InstME index.
Posts by Sam Lomas average 163 likes and 7 comments.
Sam Lomas posts less than once a week on average.
Sam Lomas is registered as a creator account on Instagram and is verified.
Sam Lomas is categorized as a food and business account in the InstME index, based on the profile's bio and Instagram category across 366 posts.
Yes. Sam Lomas carries the blue verified badge on Instagram.
366
7
Posts / Week
0.92
Growth Score
41.4 / 100
Follower Ratio
3.2×
Engagement
4.03%
A sponsored post from Sam Lomas is estimated at $59 to $110. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
