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Outreach This Creator For FreeSam’s Nutrition is a Fitness creator on Instagram, tracked in the InstME index with 6K followers. Its posts sit across fitness and health. The account has published 139 posts, currently around 8 posts a week. Typical posts draw 2 likes, putting engagement at 0.03%.
Counting 6K followers and 139 posts, Sam_snutrition sits in the InstME index as a Fitness account.
Compared with 5,196 other Fitness accounts with 1K–10K followers in the InstME index, Sam_snutrition's 0.03% engagement rate is in the bottom quarter (median: 5.26%).
Recent posting activity averages about 8 posts per week, more than one per day.
With 6K followers but only 32 accounts followed back, Sam_snutrition shows the ratio of a well-established account.
Estimated sponsored-post value
$21–$39
Based on 6K followers and a 0.03% engagement rate, a single sponsored post by Sam_snutrition is worth an estimated $21–$39. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
| Metric | Sam_snutrition | Cohort median |
|---|---|---|
| Engagement rate | 0.03% | 5.26% |
| Average likes | 2 | 145 |
| Posts per week | 7.56 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 19, 2026
Sam’s Nutrition is a fitness creator on Instagram, with 6K followers.
Sam’s Nutrition posts on Instagram as @sam_snutrition.
Sam’s Nutrition has 6,035 followers on Instagram (6K) as of Sep 19, 2026.
Sam’s Nutrition's engagement rate is 0.03%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Sam’s Nutrition average 2 likes.
Sam’s Nutrition posts about 8 times per week on average.
Sam’s Nutrition is registered as a creator account on Instagram.
Sam’s Nutrition is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 139 posts.
A sponsored post from Sam’s Nutrition is estimated at $21 to $39. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
139
Posts / Week
7.56
Engagement
0.78%
