@nike Trainer Master Trainer| Sports Performance Owner: SALUTE STRENGTH
Followers
18K
Following
2.9K
Total Posts
Engagement Rate
3.45%
Avg Likes
548
Avg Comments
SALU • GBLA, CPT | CSAC is a verified Fitness creator, with 18K followers on Instagram. Content spans fitness and tech. To date SALU • GBLA, CPT | CSAC has posted 1,247 times, currently less than one post a week. Typical posts draw 548 likes and 74 comments, putting engagement at 3.45%.
Salu_gbla's Instagram presence spans 1,247 posts and 18K followers, profiling it as a Fitness account.
For Fitness accounts with 10K–100K followers, Salu_gbla's 3.45% engagement rate is above the median of 2.04%, a read from 6,024 accounts in the InstME index.
The audience comments once per 7 likes on average, an unusually discussion-heavy audience.
Over recent weeks, Salu_gbla has published less than one post per week.
Estimated sponsored-post value
$220–$400
Based on 18K followers and a 3.45% engagement rate, a single sponsored post by Salu_gbla is worth an estimated $220–$400. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Salu_gbla | Cohort median |
|---|---|---|
| Engagement rate | 3.45% | 2.04% |
| Average likes | 548 | 523 |
| Average comments | 74 | 23 |
| Posts per week | 0.1 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Jul 11, 2026
SALU • GBLA, CPT | CSAC is a verified fitness creator on Instagram, with 18K followers.
SALU • GBLA, CPT | CSAC posts on Instagram as @salu_gbla.
SALU • GBLA, CPT | CSAC has 18,021 followers on Instagram (18K) as of Jul 11, 2026.
SALU • GBLA, CPT | CSAC's engagement rate is 3.45%, calculated from average likes and comments per post relative to followers. That is above the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by SALU • GBLA, CPT | CSAC average 548 likes and 74 comments.
SALU • GBLA, CPT | CSAC posts less than once a week on average.
SALU • GBLA, CPT | CSAC is registered as a creator account on Instagram and is verified.
SALU • GBLA, CPT | CSAC is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 1,247 posts.
1,247
74
Posts / Week
0.1
Growth Score
69 / 100
Follower Ratio
6.3×
Engagement
69.55%
Yes. SALU • GBLA, CPT | CSAC carries the blue verified badge on Instagram.
A sponsored post from SALU • GBLA, CPT | CSAC is estimated at $220 to $400. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
