Health and wellness coach- PT, Group ex, online and retreats. Finding my fabulous through menopause and osteoarthritis Helping you to find yours
Outreach This Creator For FreeFollowers
2K
Following
1.5K
Total Posts
Engagement Rate
0.46%
Avg Likes
9
Avg Comments
Sally Rutland is a Health creator based in United Kingdom. The account has built 2K followers on Instagram. Content spans health and fitness. The account has published 2,571 posts, currently around 5 posts a week. Engagement runs at 0.46%, or about 9 likes and 0 comments per post.
Counting 2K followers and 2,571 posts, Sally_energie4life sits in the InstME index as a Health account.
Compared with 598 other Health accounts with 1K–10K followers in the InstME index, Sally_energie4life's 0.46% engagement rate is in the bottom quarter (median: 3.24%).
Sally_energie4life maintains a rhythm of about 5 posts per week.
Estimated sponsored-post value
$7–$13
Based on 2K followers and a 0.46% engagement rate, a single sponsored post by Sally_energie4life is worth an estimated $7–$13. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators in United Kingdom, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Secondary: Fitness
| Metric | Sally_energie4life | Cohort median |
|---|---|---|
| Engagement rate | 0.46% | 3.24% |
| Average likes | 9 | 80 |
| Average comments | 0 | 7 |
| Posts per week | 5.4 | 0.39 |
Median values from 598 Health accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Sally_energie4life | Cohort median |
|---|---|---|
| Engagement rate | 0.46% | 3.14% |
| Average likes | 9 | 89 |
| Average comments | 0 | 8 |
| Posts per week | 5.4 | 0.35 |
Median values from 3,069 accounts in United Kingdom with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 22, 2026
Sally Rutland is a health creator based in United Kingdom on Instagram, with 2K followers.
Sally Rutland posts on Instagram as @sally_energie4life.
Sally Rutland has 1,984 followers on Instagram (2K) as of Aug 22, 2026.
Sally Rutland's engagement rate is 0.46%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 3.24%) for Health accounts with 1K–10K followers in the InstME index.
Posts by Sally Rutland average 9 likes and 0 comments.
Sally Rutland posts about 5 times per week on average.
Sally Rutland is registered as a creator account on Instagram.
Sally Rutland is categorized as a health and fitness account in the InstME index, based on the profile's bio and Instagram category across 2,571 posts.
Sally Rutland's profile places the account in United Kingdom. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
2,571
0
Posts / Week
5.4
Growth Score
9.2 / 100
Last Post
3 days ago
Engagement
7.01%
A sponsored post from Sally Rutland is estimated at $7 to $13. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
