@shelflifestore RUN CREW Est 2016 JHB/CPT 17:30 Wednesday evening 6:30 Saturday Morning
Outreach This Creator For Free#RunSL is a Health creator. The account has built 2.2K followers on Instagram. #RunSL has shared 342 posts to date, currently around 3 posts a week. Posts average 65 likes and 1 comments, an engagement rate of 2.95%.
Runshelflife is a Health account whose 342 posts have grown a following of 2.2K on Instagram.
Compared with 598 other Health accounts with 1K–10K followers in the InstME index, Runshelflife's 2.95% engagement rate is below the median of 3.24%.
Roughly one in 70 likes comes with a comment, an audience that mostly engages through likes.
Posting frequency for Runshelflife sits at about 3 posts per week.
Estimated sponsored-post value
$23–$43
Based on 2.2K followers and a 2.95% engagement rate, a single sponsored post by Runshelflife is worth an estimated $23–$43. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
| Metric | Runshelflife | Cohort median |
|---|---|---|
| Engagement rate | 2.95% | 3.24% |
| Average likes | 65 | 80 |
| Average comments | 1 | 7 |
| Posts per week | 3.22 | 0.39 |
Median values from 598 Health accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 26, 2026
#RunSL is a health creator on Instagram, with 2.2K followers.
#RunSL posts on Instagram as @runshelflife.
#RunSL has 2,223 followers on Instagram (2.2K) as of Aug 26, 2026.
#RunSL's engagement rate is 2.95%, calculated from average likes and comments per post relative to followers. That is below the median of 3.24% for Health accounts with 1K–10K followers in the InstME index.
Posts by #RunSL average 65 likes and 1 comments.
#RunSL posts about 3 times per week on average.
#RunSL is registered as a creator account on Instagram.
#RunSL is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 342 posts.
A sponsored post from #RunSL is estimated at $23 to $43. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Avg Comments
1
Engagement
0%