Creating community for the Black woman distance runner 🏃🏾♀️ Lace up. Let go. #RUNGRL
Outreach This Creator For FreeFollowers
11.7K
Following
1.1K
Total Posts
Engagement Rate
1.89%
Avg Likes
214
Avg Comments
On Instagram, RUNGRL is a Beauty creator with an audience of 11.7K. Its posts sit across beauty and health. To date RUNGRL has posted 1,427 times, currently less than one post a week. Engagement runs at 1.89%, or about 214 likes and 8 comments per post.
With 11.7K followers across 1,427 posts, Rungrlco is one of the Beauty accounts tracked in the InstME index.
Rungrlco records a 1.89% engagement rate, above the median of 0.57% for the 5,414 Beauty accounts with 10K–100K followers tracked in the InstME index.
The like-to-comment split is roughly 26 to one, indicating a healthy amount of conversation.
In recent weeks Rungrlco has kept to less than one post per week.
Rungrlco scores 94/100 on InstME's audience-quality checks, with about 5% of followers flagged low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$78–$140
Based on 11.7K followers and a 1.89% engagement rate, a single sponsored post by Rungrlco is worth an estimated $78–$140. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Rungrlco | Cohort median |
|---|---|---|
| Engagement rate | 1.89% | 0.57% |
| Average likes | 214 | 134 |
| Average comments | 8 | 12 |
| Posts per week | 0.07 | 0.59 |
Median values from 5,414 Beauty accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 9, 2026
RUNGRL is a beauty creator on Instagram, with 11.7K followers.
RUNGRL posts on Instagram as @rungrlco.
RUNGRL has 11,728 followers on Instagram (11.7K) as of Jul 9, 2026.
RUNGRL's engagement rate is 1.89%, calculated from average likes and comments per post relative to followers. That is above the median of 0.57% for Beauty accounts with 10K–100K followers in the InstME index.
Posts by RUNGRL average 214 likes and 8 comments.
RUNGRL posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of RUNGRL's followers are low-quality or inactive, giving an audience-quality score of 94/100.
RUNGRL is registered as a creator account on Instagram.
RUNGRL is categorized as a beauty and health account in the InstME index, based on the profile's bio and Instagram category across 1,427 posts.
1,427
8
Posts / Week
0.07
Growth Score
37.8 / 100
ER Rank
Top 42%
Predominantly women · mostly 18–34
Typical for Beauty creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Beauty
Secondary: Health
Engagement
0.19%
A sponsored post from RUNGRL is estimated at $78 to $140. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
