⋆I'm an artist and animator who likes gym girls and alien invaders✩ www.patreon.com/Ronfos
Outreach This Creator For FreeOn Instagram, Ronfos is a Fitness creator with an audience of 34K. Content spans fitness and music. The account has published 54 posts, currently around 2 posts a week. Posts average 4,533 likes and 24 comments, an engagement rate of 13.42%.
Ronfosnation operates a Fitness account on Instagram, pairing 34K followers with 54 posts.
Against 6,024 Fitness accounts with 10K–100K followers in the InstME index, Ronfosnation's 13.42% engagement rate lands in the top quarter (median: 2.04%).
Followers leave about one comment for every 193 likes, an audience that mostly engages through likes.
In recent weeks Ronfosnation has kept to about one post per week.
Ronfosnation keeps its following list short (5) relative to 34K followers, as established creators and brands tend to.
Estimated sponsored-post value
$480–$880
Based on 34K followers and a 13.42% engagement rate, a single sponsored post by Ronfosnation is worth an estimated $480–$880. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Music
| Metric | Ronfosnation | Cohort median |
|---|---|---|
| Engagement rate | 13.42% | 2.04% |
| Average likes | 4,533 | 523 |
| Average comments | 24 | 23 |
| Posts per week | 1.65 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 11, 2026
Ronfos is a fitness creator on Instagram, with 34K followers.
Ronfos posts on Instagram as @ronfosnation.
Ronfos has 33,954 followers on Instagram (34K) as of Sep 11, 2026.
Ronfos's engagement rate is 13.42%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Ronfos average 4,533 likes and 24 comments.
Ronfos posts about 2 times per week on average.
Ronfos is registered as a creator account on Instagram.
Ronfos is categorized as a fitness and music account in the InstME index, based on the profile's bio and Instagram category across 54 posts.
A sponsored post from Ronfos is estimated at $480 to $880. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Avg Comments
24
Engagement
1.53%
