💪 High protein quesadillas 4️⃣ Ingredient tortillas 🥧 Thin crust pies 🌱Clean real ingredients only 🏆Award winning taste
Followers
30.4K
Following
1.2K
Total Posts
Engagement Rate
0.6%
Avg Likes
113
Avg Comments
Rise & Puff runs a verified None brand account with 30.4K followers on Instagram. Rise & Puff has shared 1,027 posts to date, currently less than one post a week. Engagement runs at 0.6%, or about 113 likes and 69 comments per post.
Riseandpuff is a None account whose 1,027 posts have grown a following of 30.4K on Instagram.
A 0.6% engagement rate leaves Riseandpuff in the bottom 24% compared with accounts with 10K–100K followers.
The comment-to-like ratio works out to one comment per 2 likes, pointing to an unusually discussion-heavy audience.
Video content from Riseandpuff draws about 724.7 views.
Posting frequency for Riseandpuff sits at less than one post per week.
Riseandpuff comes in at 100/100 for audience quality, with 0% of followers estimated low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$110–$200
Based on 30.4K followers and a 0.6% engagement rate, a single sponsored post by Riseandpuff is worth an estimated $110–$200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Content Focus
Primary: None
| Metric | Riseandpuff | Cohort median |
|---|---|---|
| Engagement rate | 0.6% | 1.45% |
| Average likes | 113 | 339 |
| Average comments | 69 | 18 |
| Posts per week | 0.13 | 0.52 |
Median values from 146,020 accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 7, 2026
Rise & Puff is a verified none brand on Instagram, with 30.4K followers.
Rise & Puff posts on Instagram as @riseandpuff.
Rise & Puff has 30,415 followers on Instagram (30.4K) as of Apr 7, 2026.
Rise & Puff's engagement rate is 0.6%, calculated from average likes and comments per post relative to followers.
Posts by Rise & Puff average 113 likes and 69 comments.
Rise & Puff posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Rise & Puff's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Rise & Puff is registered as a business account on Instagram and is verified.
Rise & Puff is categorized as a none account in the InstME index, based on the profile's bio and Instagram category across 1,027 posts.
1,027
69
Avg Views
725
Posts / Week
0.13
Growth Score
12 / 100
Engagement
3.82%
Yes. Rise & Puff carries the blue verified badge on Instagram.
A sponsored post from Rise & Puff is estimated at $110 to $200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
