Miami’s music driven fitness studio Cycle | Strength | Pilates🤍🖤 Come for the work. Stay for the energy. 📍Miami | All levels welcome ⬇️ Start Here
Outreach This Creator For FreeFollowers
4.8K
Following
3.9K
Total Posts
Engagement Rate
0.17%
Avg Likes
3
Avg Comments
On Instagram, rhythm & release: cycling studio is a Fitness brand with an audience of 4.8K. Content spans fitness and music. rhythm & release: cycling studio has shared 687 posts to date, currently around 4 posts a week. Posts average 3 likes and 5 comments, an engagement rate of 0.17%.
On Instagram, Rhythm_and_release runs a Fitness account that has published 687 posts and gathered 4.8K followers.
Rhythm_and_release has an engagement rate of 0.17%, which is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers, based on 5,196 accounts in the InstME index.
Over recent weeks, Rhythm_and_release has published about 4 posts per week.
InstME's audience-quality checks score Rhythm_and_release at 70/100, with an estimated 25% low-quality or inactive followers, a solid result.
Estimated sponsored-post value
$17–$31
Based on 4.8K followers and a 0.17% engagement rate, a single sponsored post by Rhythm_and_release is worth an estimated $17–$31. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~25% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Rhythm_and_release | Cohort median |
|---|---|---|
| Engagement rate | 0.17% | 5.26% |
| Average likes | 3 | 145 |
| Average comments | 5 | 11 |
| Posts per week | 4.17 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 26, 2026
rhythm & release: cycling studio is a fitness brand on Instagram, with 4.8K followers.
rhythm & release: cycling studio posts on Instagram as @rhythm_and_release.
rhythm & release: cycling studio has 4,759 followers on Instagram (4.8K) as of Aug 26, 2026.
rhythm & release: cycling studio's engagement rate is 0.17%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by rhythm & release: cycling studio average 3 likes and 5 comments.
rhythm & release: cycling studio posts about 4 times per week on average.
InstME's audience-quality analysis estimates about 25% of rhythm & release: cycling studio's followers are low-quality or inactive, giving an audience-quality score of 70/100.
687
5
Posts / Week
4.17
Growth Score
3.4 / 100
Last Post
Today
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Music
Engagement
0.99%
rhythm & release: cycling studio is registered as a business account on Instagram.
rhythm & release: cycling studio is categorized as a fitness and music account in the InstME index, based on the profile's bio and Instagram category across 687 posts.
A sponsored post from rhythm & release: cycling studio is estimated at $17 to $31. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
