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19.3K
Following
1.2K
Total Posts
Engagement Rate
0.02%
Avg Likes
3
Avg Comments
R H I N O P R O G R A M ® runs a Fitness brand account with 19.3K followers on Instagram. Content spans fitness and tech. To date R H I N O P R O G R A M ® has posted 1,842 times, currently around 6 posts a week. Typical posts draw 3 likes and 0 comments, putting engagement at 0.02%.
Counting 19.3K followers and 1,842 posts, Rhino_program sits in the InstME index as a Fitness account.
Compared with 6,024 other Fitness accounts with 10K–100K followers in the InstME index, Rhino_program's 0.02% engagement rate is in the bottom quarter (median: 2.04%).
Posting frequency for Rhino_program sits at about 6 posts per week.
Estimated sponsored-post value
$67–$130
Based on 19.3K followers and a 0.02% engagement rate, a single sponsored post by Rhino_program is worth an estimated $67–$130. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Rhino_program | Cohort median |
|---|---|---|
| Engagement rate | 0.02% | 2.04% |
| Average likes | 3 | 523 |
| Average comments | 0 | 23 |
| Posts per week | 5.55 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
R H I N O P R O G R A M ® is a fitness brand on Instagram, with 19.3K followers.
R H I N O P R O G R A M ® posts on Instagram as @rhino_program.
R H I N O P R O G R A M ® has 19,262 followers on Instagram (19.3K) as of Jul 15, 2026.
R H I N O P R O G R A M ®'s engagement rate is 0.02%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by R H I N O P R O G R A M ® average 3 likes and 0 comments.
R H I N O P R O G R A M ® posts about 6 times per week on average.
R H I N O P R O G R A M ® is registered as a business account on Instagram.
R H I N O P R O G R A M ® is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 1,842 posts.
1,842
0
Posts / Week
5.55
Growth Score
0.4 / 100
Follower Ratio
16.1×
Engagement
0.18%
A sponsored post from R H I N O P R O G R A M ® is estimated at $67 to $130. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.