@heatherhereshegrows
Explore Fitness CreatorsGarden writer and YouTube creator in Chicago burbs📍Zone 6A | Fitness | Ambassador Check out the Blog ✍🏻 and YouTube 🎬:
Followers
57.6K
Following
1.8K
Total Posts
Engagement Rate
0.6%
Avg Likes
320
Avg Comments
Heather Varkalis | Small Space Gardener runs a verified Fitness creator account based in United States with 57.6K followers on Instagram. To date Heather Varkalis | Small Space Gardener has posted 1,528 times, currently less than one post a week. Typical posts draw 320 likes and 28 comments, putting engagement at 0.6%.
Heatherhereshegrows is a Fitness account on Instagram with 57.6K followers and 1,528 published posts.
Compared with 6,024 other Fitness accounts with 10K–100K followers in the InstME index, Heatherhereshegrows's 0.6% engagement rate is below the median of 2.04%.
The comment-to-like ratio works out to one comment per 12 likes, pointing to an unusually discussion-heavy audience.
Video content from Heatherhereshegrows draws about 2K views.
Heatherhereshegrows maintains a rhythm of less than one post per week.
Audience-quality analysis puts Heatherhereshegrows at 100/100; roughly 0% of followers look low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$200–$370
Based on 57.6K followers and a 0.6% engagement rate, a single sponsored post by Heatherhereshegrows is worth an estimated $200–$370. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Heatherhereshegrows | Cohort median |
|---|---|---|
| Engagement rate | 0.6% | 2.04% |
| Average likes | 320 | 523 |
| Average comments | 28 | 23 |
| Posts per week | 0.05 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Heatherhereshegrows | Cohort median |
|---|---|---|
| Engagement rate | 0.6% | 1.4% |
| Average likes | 320 | 300 |
| Average comments | 28 | 16 |
| Posts per week | 0.05 | 0.26 |
Median values from 833 Fitness accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Mar 25, 2026
Heather Varkalis | Small Space Gardener is a verified fitness creator based in United States on Instagram, with 57.6K followers.
Heather Varkalis | Small Space Gardener posts on Instagram as @heatherhereshegrows.
Heather Varkalis | Small Space Gardener has 57,557 followers on Instagram (57.6K) as of Mar 25, 2026.
Heather Varkalis | Small Space Gardener's engagement rate is 0.6%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Heather Varkalis | Small Space Gardener average 320 likes and 28 comments.
Heather Varkalis | Small Space Gardener posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Heather Varkalis | Small Space Gardener's followers are low-quality or inactive, giving an audience-quality score of 100/100.
1,528
28
Avg Views
2,037
Posts / Week
0.05
Growth Score
12 / 100
Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
1.37%
Heather Varkalis | Small Space Gardener is registered as a creator account on Instagram and is verified.
Heather Varkalis | Small Space Gardener is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 1,528 posts.
Heather Varkalis | Small Space Gardener's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Heather Varkalis | Small Space Gardener carries the blue verified badge on Instagram.
A sponsored post from Heather Varkalis | Small Space Gardener is estimated at $200 to $370. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
