❤️ Mum 🤰👶🏻👶🏻🐈⬛ 😋 Nutritionist & Author @Rhitrition 🎙️ no.1 The Wellness Scoop 🎤 Soprano 👩💻
Followers
31.8K
Following
972
Total Posts
Engagement Rate
0.85%
Avg Likes
209
Avg Comments
RHIANNON LAMBERT is a verified Health creator. The account has built 31.8K followers on Instagram. RHIANNON LAMBERT has shared 440 posts to date, currently around 4 posts a week. Engagement runs at 0.85%, or about 209 likes and 63 comments per post.
Rhi is a Health account whose 440 posts have grown a following of 31.8K on Instagram.
Benchmarked against 1,016 Health accounts with 10K–100K followers, Rhi posts a 0.85% engagement rate that is above the median of 0.58%.
One comment lands for every 3 likes, which reads as an unusually discussion-heavy audience.
Lately Rhi has been publishing about 4 posts per week.
Estimated sponsored-post value
$110–$210
Based on 31.8K followers and a 0.85% engagement rate, a single sponsored post by Rhi is worth an estimated $110–$210. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
| Metric | Rhi | Cohort median |
|---|---|---|
| Engagement rate | 0.85% | 0.58% |
| Average likes | 209 | 136 |
| Average comments | 63 | 10 |
| Posts per week | 3.5 | 0.52 |
Median values from 1,016 Health accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Jul 16, 2026
RHIANNON LAMBERT is a verified health creator on Instagram, with 31.8K followers.
RHIANNON LAMBERT posts on Instagram as @rhi.
RHIANNON LAMBERT has 31,779 followers on Instagram (31.8K) as of Jul 16, 2026.
RHIANNON LAMBERT's engagement rate is 0.85%, calculated from average likes and comments per post relative to followers. That is above the median of 0.58% for Health accounts with 10K–100K followers in the InstME index.
Posts by RHIANNON LAMBERT average 209 likes and 63 comments.
RHIANNON LAMBERT posts about 4 times per week on average.
RHIANNON LAMBERT is registered as a creator account on Instagram and is verified.
RHIANNON LAMBERT is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 440 posts.
Yes. RHIANNON LAMBERT carries the blue verified badge on Instagram.
440
63
Posts / Week
3.5
Growth Score
17 / 100
Follower Ratio
32.7×
93.2K
Engagement
27.74%
A sponsored post from RHIANNON LAMBERT is estimated at $110 to $210. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
