@redefinefitnessmethod
Explore Mental Health CreatorsBy @kelseywells — Where movement is MINDFUL & mental health matters most. We can no longer allow our fitness efforts to harm our mental health✨
Followers
20.6K
Following
15
Total Posts
Engagement Rate
0.33%
Avg Likes
65
Avg Comments
reDEFINE FITNESS is a verified Health creator on Instagram, tracked in the InstME index with 20.6K followers. Its posts sit across health and fitness. The account has published 785 posts, currently less than one post a week. Engagement runs at 0.33%, or about 65 likes and 4 comments per post.
Redefinefitnessmethod is a Health account whose 785 posts have grown a following of 20.6K on Instagram.
Compared with 1,016 other Health accounts with 10K–100K followers in the InstME index, Redefinefitnessmethod's 0.33% engagement rate is below the median of 0.58%.
The comment-to-like ratio works out to one comment per 16 likes, pointing to an unusually discussion-heavy audience.
Lately Redefinefitnessmethod has been publishing less than one post per week.
With 20.6K followers but only 15 accounts followed back, Redefinefitnessmethod shows the ratio of a well-established account.
Estimated sponsored-post value
$72–$130
Based on 20.6K followers and a 0.33% engagement rate, a single sponsored post by Redefinefitnessmethod is worth an estimated $72–$130. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Secondary: Fitness
| Metric | Redefinefitnessmethod | Cohort median |
|---|---|---|
| Engagement rate | 0.33% | 0.58% |
| Average likes | 65 | 136 |
| Average comments | 4 | 10 |
| Posts per week | 0.06 | 0.52 |
Median values from 1,016 Health accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
reDEFINE FITNESS is a verified health creator on Instagram, with 20.6K followers.
reDEFINE FITNESS posts on Instagram as @redefinefitnessmethod.
reDEFINE FITNESS has 20,563 followers on Instagram (20.6K) as of Jul 16, 2026.
reDEFINE FITNESS's engagement rate is 0.33%, calculated from average likes and comments per post relative to followers. That is below the median of 0.58% for Health accounts with 10K–100K followers in the InstME index.
Posts by reDEFINE FITNESS average 65 likes and 4 comments.
reDEFINE FITNESS posts less than once a week on average.
reDEFINE FITNESS is registered as a creator account on Instagram and is verified.
reDEFINE FITNESS is categorized as a health and fitness account in the InstME index, based on the profile's bio and Instagram category across 785 posts.
Yes. reDEFINE FITNESS carries the blue verified badge on Instagram.
785
4
Posts / Week
0.06
Growth Score
6.6 / 100
Follower Ratio
1370.9×
Engagement
20.99%
A sponsored post from reDEFINE FITNESS is estimated at $72 to $130. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
