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Reaching 543.7K followers on Instagram, Heidi Lane Powell is a verified Fitness creator. The account posts mainly around fitness and business topics. To date Heidi Lane Powell has posted 6,228 times, currently less than one post a week. Engagement runs at 0.46%, or about 2,397 likes and 124 comments per post.
Realheidipowell's Instagram presence spans 6,228 posts and 543.7K followers, profiling it as a Fitness account.
For Fitness accounts with 100K–1M followers, Realheidipowell's 0.46% engagement rate is in the bottom quarter (median: 1.82%), a read from 2,038 accounts in the InstME index.
For roughly every 19 likes there is one comment, an unusually discussion-heavy audience.
Video posts average 119.1K views, reaching roughly 22% of Realheidipowell's follower base per post.
Realheidipowell keeps a posting cadence of less than one post per week.
Realheidipowell follows only 1,532 accounts while being followed by 543.7K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$1,900–$3,500
Based on 543.7K followers and a 0.46% engagement rate, a single sponsored post by Realheidipowell is worth an estimated $1,900–$3,500. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Business
| Metric | Realheidipowell | Cohort median |
|---|---|---|
| Engagement rate | 0.46% | 1.82% |
| Average likes | 2,397 | 4,679 |
| Average comments | 124 | 94 |
| Posts per week | 0.13 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 30, 2026
Heidi Lane Powell is a verified fitness creator on Instagram, with 543.7K followers.
Heidi Lane Powell posts on Instagram as @realheidipowell.
Heidi Lane Powell has 543,651 followers on Instagram (543.7K) as of Sep 30, 2026.
Heidi Lane Powell's engagement rate is 0.46%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 1.82%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Heidi Lane Powell average 2,397 likes and 124 comments.
Heidi Lane Powell posts less than once a week on average.
Heidi Lane Powell is registered as a creator account on Instagram and is verified.
Heidi Lane Powell is categorized as a fitness and business account in the InstME index, based on the profile's bio and Instagram category across 6,228 posts.
Total Posts
6,228
Avg Comments
124
Engagement
15.29%
Yes. Heidi Lane Powell carries the blue verified badge on Instagram.
A sponsored post from Heidi Lane Powell is estimated at $1,900 to $3,500. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
