Minnesota Frost is a verified Sports brand, with 126.9K followers on Instagram. The account has published 2,289 posts, currently around 7 posts a week. Typical posts draw 2,120 likes and 34 comments, putting engagement at 1.7%.
Tracked in the InstME index, Pwhl_frost is a Sports account with 126.9K followers and a back catalogue of 2,289 posts.
Against 319 Sports accounts with 100K–1M followers in the InstME index, Pwhl_frost's 1.7% engagement rate lands above the median of 1.48%.
For roughly every 62 likes there is one comment, an audience that mostly engages through likes.
Pwhl_frost currently publishes about 7 posts per week, more than one per day.
InstME's checks rate Pwhl_frost's audience 100/100, flagging roughly 0% as low-quality or inactive, a strong signal of genuine reach.
Pwhl_frost keeps its following list short (168) relative to 126.9K followers, as established creators and brands tend to.
Estimated sponsored-post value
$760–$1,400
Based on 126.9K followers and a 1.7% engagement rate, a single sponsored post by Pwhl_frost is worth an estimated $760–$1,400. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Pwhl_frost | Cohort median |
|---|---|---|
| Engagement rate | 1.7% | 1.48% |
| Average likes | 2,120 | 4,134 |
| Average comments | 34 | 59 |
| Posts per week | 7.07 | 1.53 |
Median values from 319 Sports accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 31, 2026
Minnesota Frost is a verified sports brand on Instagram, with 126.9K followers.
Minnesota Frost posts on Instagram as @pwhl_frost.
Minnesota Frost has 126,929 followers on Instagram (126.9K) as of Aug 31, 2026.
Minnesota Frost's engagement rate is 1.7%, calculated from average likes and comments per post relative to followers. That is above the median of 1.48% for Sports accounts with 100K–1M followers in the InstME index.
Posts by Minnesota Frost average 2,120 likes and 34 comments.
Minnesota Frost posts about 7 times per week on average.
InstME's audience-quality analysis estimates about 0% of Minnesota Frost's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Total Posts
2,289
Avg Comments
34
Predominantly men · mostly 18–34
Typical for Sports creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Sports
Engagement
0.89%
Minnesota Frost is registered as a business account on Instagram and is verified.
Minnesota Frost is categorized as a sports account in the InstME index, based on the profile's bio and Instagram category across 2,289 posts.
Yes. Minnesota Frost carries the blue verified badge on Instagram.
A sponsored post from Minnesota Frost is estimated at $760 to $1,400. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
