πΉππ€π₯ π§πππ¦π π₯π£ππ§ππ πππ€π₯ππππ₯ππ π ππ π₯ππ π¨π π£ππ (βππ¨ ππ π£π πππππ€) Founded by @nicolasbites Food by @francacooking In collab @visit__sicily
Outreach This Creator For FreeOn Instagram, Nicolas calia is a Food brand with an audience of 229.7K. Content spans food and lifestyle. The account has published 1,017 posts, currently around 1 post a week. Typical posts draw 3,460 likes and 175 comments, putting engagement at 1.58%.
Puglia shows up in the InstME index as a Food account, 229.7K followers, 1,017 posts.
For Food accounts with 100Kβ1M followers, Puglia's 1.58% engagement rate is above the median of 0.74%, a read from 1,551 accounts in the InstME index.
Followers leave about one comment for every 20 likes, an unusually discussion-heavy audience.
Puglia keeps a posting cadence of about one post per week.
Puglia follows only 2 accounts while being followed by 229.7K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$1,300β$2,400
Based on 229.7K followers and a 1.58% engagement rate, a single sponsored post by Puglia is worth an estimated $1,300β$2,400. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men Β· mostly 25β44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Lifestyle
| Metric | Puglia | Cohort median |
|---|---|---|
| Engagement rate | 1.58% | 0.74% |
| Average likes | 3,460 | 1,665 |
| Average comments | 175 | 54 |
| Posts per week | 1.33 | 0.91 |
Median values from 1,551 Food accounts with 100Kβ1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Nicolas calia is a food brand on Instagram, with 229.7K followers.
Nicolas calia posts on Instagram as @puglia.
Nicolas calia has 229,737 followers on Instagram (229.7K) as of Jul 15, 2026.
Nicolas calia's engagement rate is 1.58%, calculated from average likes and comments per post relative to followers. That is above the median of 0.74% for Food accounts with 100Kβ1M followers in the InstME index.
Posts by Nicolas calia average 3,460 likes and 175 comments.
Nicolas calia posts about 1 time per week on average.
Nicolas calia is registered as a business account on Instagram.
Nicolas calia is categorized as a food and lifestyle account in the InstME index, based on the profile's bio and Instagram category across 1,017 posts.
A sponsored post from Nicolas calia is estimated at $1,300 to $2,400. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
1,017
Avg Comments
175
665.6K
Engagement
0.65%
