𝔹𝕖𝕤𝕥 𝕧𝕒𝕝𝕦𝕖 𝕥𝕣𝕒𝕧𝕖𝕝 𝕕𝕖𝕤𝕥𝕚𝕟𝕒𝕥𝕚𝕠𝕟 𝕚𝕟 𝕥𝕙𝕖 𝕨𝕠𝕣𝕝𝕕 (ℕ𝕖𝕨 𝕐𝕠𝕣𝕜 𝕋𝕚𝕞𝕖𝕤) Founded by @nicolasbites Food by @francacooking In collab @visit__sicily
Outreach This Creator For FreeFollowers
229.7K
Following
2
Total Posts
Engagement Rate
1.58%
Avg Likes
3,460
Avg Comments
On Instagram, Nicolas calia is a Food brand with an audience of 229.7K. Content spans food and lifestyle. The account has published 1,017 posts, currently around 1 post a week. Typical posts draw 3,460 likes and 175 comments, putting engagement at 1.58%.
Puglia shows up in the InstME index as a Food account, 229.7K followers, 1,017 posts.
For Food accounts with 100K–1M followers, Puglia's 1.58% engagement rate is above the median of 0.74%, a read from 1,551 accounts in the InstME index.
Followers leave about one comment for every 20 likes, an unusually discussion-heavy audience.
Puglia keeps a posting cadence of about one post per week.
Puglia follows only 2 accounts while being followed by 229.7K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$1,300–$2,400
Based on 229.7K followers and a 1.58% engagement rate, a single sponsored post by Puglia is worth an estimated $1,300–$2,400. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Lifestyle
| Metric | Puglia | Cohort median |
|---|---|---|
| Engagement rate | 1.58% | 0.74% |
| Average likes | 3,460 | 1,665 |
| Average comments | 175 | 54 |
| Posts per week | 1.33 | 0.91 |
Median values from 1,551 Food accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Nicolas calia is a food brand on Instagram, with 229.7K followers.
Nicolas calia posts on Instagram as @puglia.
Nicolas calia has 229,737 followers on Instagram (229.7K) as of Jul 15, 2026.
Nicolas calia's engagement rate is 1.58%, calculated from average likes and comments per post relative to followers. That is above the median of 0.74% for Food accounts with 100K–1M followers in the InstME index.
Posts by Nicolas calia average 3,460 likes and 175 comments.
Nicolas calia posts about 1 time per week on average.
Nicolas calia is registered as a business account on Instagram.
Nicolas calia is categorized as a food and lifestyle account in the InstME index, based on the profile's bio and Instagram category across 1,017 posts.
A sponsored post from Nicolas calia is estimated at $1,300 to $2,400. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
1,017
175
Posts / Week
1.33
Growth Score
31.6 / 100
Follower Ratio
114868.5×
Engagement
8.18%