🥇Miami Pro institute dedicated to all athletes ™️ 🎞Featured on ESPN, REVOLT TV, HBO, FSN,NFL NETWORK,MLB NETWORK, SHOWTIME.
Followers
10.7K
Following
244
Total Posts
Engagement Rate
0.87%
Avg Likes
91
Avg Comments
PROTRAIN | MIAMI is a verified Fitness creator, with 10.7K followers on Instagram. Content spans fitness and tech. PROTRAIN | MIAMI has shared 364 posts to date, currently less than one post a week. Typical posts draw 91 likes and 2 comments, putting engagement at 0.87%.
With 10.7K followers across 364 posts, Protrainmiami is one of the Fitness accounts tracked in the InstME index.
Protrainmiami records a 0.87% engagement rate, below the median of 2.04% for the 6,024 Fitness accounts with 10K–100K followers tracked in the InstME index.
At one comment per 39 likes, the ratio points to a healthy amount of conversation.
Protrainmiami's recent cadence works out to less than one post per week.
Estimated sponsored-post value
$37–$70
Based on 10.7K followers and a 0.87% engagement rate, a single sponsored post by Protrainmiami is worth an estimated $37–$70. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Protrainmiami | Cohort median |
|---|---|---|
| Engagement rate | 0.87% | 2.04% |
| Average likes | 91 | 523 |
| Average comments | 2 | 23 |
| Posts per week | 0.1 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
PROTRAIN | MIAMI is a verified fitness creator on Instagram, with 10.7K followers.
PROTRAIN | MIAMI posts on Instagram as @protrainmiami.
PROTRAIN | MIAMI has 10,698 followers on Instagram (10.7K) as of Jul 16, 2026.
PROTRAIN | MIAMI's engagement rate is 0.87%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by PROTRAIN | MIAMI average 91 likes and 2 comments.
PROTRAIN | MIAMI posts less than once a week on average.
PROTRAIN | MIAMI is registered as a creator account on Instagram and is verified.
PROTRAIN | MIAMI is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 364 posts.
Yes. PROTRAIN | MIAMI carries the blue verified badge on Instagram.
364
2
Posts / Week
0.1
Growth Score
17.4 / 100
Follower Ratio
43.8×
31.9K
Engagement
0.04%
A sponsored post from PROTRAIN | MIAMI is estimated at $37 to $70. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
