🛑CLOSED🛑.. for now! ✌🏿 Please join our email list for updates. 📧 Good for the Body. Good for the Soul. James Beard Semifinalist. #postandbeamla
Outreach This Creator For FreePost & Beam Restaurant is a Food brand. The account has built 15K followers on Instagram. The account has published 1,485 posts, currently less than one post a week. Engagement runs at 2.84%, or about 399 likes and 25 comments per post.
Postandbeamla is a Food account whose 1,485 posts have grown a following of 15K on Instagram.
Benchmarked against 7,981 Food accounts with 10K–100K followers, Postandbeamla posts a 2.84% engagement rate that is in the top quarter (median: 0.75%).
Roughly one in 16 likes comes with a comment, an unusually discussion-heavy audience.
Postandbeamla's output runs to less than one post per week.
At 94/100 on audience quality, Postandbeamla carries an estimated 5% low-quality or inactive followers, a strong signal of genuine reach.
Estimated sponsored-post value
$150–$280
Based on 15K followers and a 2.84% engagement rate, a single sponsored post by Postandbeamla is worth an estimated $150–$280. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Postandbeamla | Cohort median |
|---|---|---|
| Engagement rate | 2.84% | 0.75% |
| Average likes | 399 | 177 |
| Average comments | 25 | 10 |
| Posts per week | 0.07 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
Post & Beam Restaurant is a food brand on Instagram, with 15K followers.
Post & Beam Restaurant posts on Instagram as @postandbeamla.
Post & Beam Restaurant has 14,954 followers on Instagram (15K) as of Jul 16, 2026.
Post & Beam Restaurant's engagement rate is 2.84%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.75%) for Food accounts with 10K–100K followers in the InstME index.
Posts by Post & Beam Restaurant average 399 likes and 25 comments.
Post & Beam Restaurant posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Post & Beam Restaurant's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Post & Beam Restaurant is registered as a business account on Instagram.
Total Posts
1,485
Avg Comments
25
More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
44.7K
Engagement
0.6%
Post & Beam Restaurant is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 1,485 posts.
A sponsored post from Post & Beam Restaurant is estimated at $150 to $280. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
