Cooking with colours, care & creativity 🌿 Healthy bowls • Millets • Seasonal recipes 🥗 Mindful living & honest conversations 💬
Outreach This Creator For FreeFollowers
50.5K
Following
505
Total Posts
Engagement Rate
3.08%
Avg Likes
1,480
Avg Comments
Pooja Savardekar is a Health creator on Instagram, tracked in the InstME index with 50.5K followers. Content spans health and lifestyle. To date Pooja Savardekar has posted 947 times, currently less than one post a week. Engagement runs at 3.08%, or about 1,480 likes and 73 comments per post.
As a Health account, Poojaskitchencafe reaches 50.5K followers on Instagram across 947 published posts.
Poojaskitchencafe's 3.08% engagement rate is in the top quarter (median: 0.58%) among Health accounts with 10K–100K followers, measured across 1,016 accounts in the InstME index.
Followers weigh in with a comment about every 20 likes, a healthy amount of conversation.
Video content averages 59.1K views, 1.2× the follower count, a sign posts regularly travel beyond the existing audience.
Poojaskitchencafe's output runs to less than one post per week.
Estimated sponsored-post value
$540–$1,000
Based on 50.5K followers and a 3.08% engagement rate, a single sponsored post by Poojaskitchencafe is worth an estimated $540–$1,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Secondary: Lifestyle
| Metric | Poojaskitchencafe | Cohort median |
|---|---|---|
| Engagement rate | 3.08% | 0.58% |
| Average likes | 1,480 | 136 |
| Average comments | 73 | 10 |
| Posts per week | 0.3 | 0.52 |
Median values from 1,016 Health accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Pooja Savardekar is a health creator on Instagram, with 50.5K followers.
Pooja Savardekar posts on Instagram as @poojaskitchencafe.
Pooja Savardekar has 50,464 followers on Instagram (50.5K) as of Jul 15, 2026.
Pooja Savardekar's engagement rate is 3.08%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.58%) for Health accounts with 10K–100K followers in the InstME index.
Posts by Pooja Savardekar average 1,480 likes and 73 comments.
Pooja Savardekar posts less than once a week on average.
Pooja Savardekar is registered as a creator account on Instagram.
Pooja Savardekar is categorized as a health and lifestyle account in the InstME index, based on the profile's bio and Instagram category across 947 posts.
A sponsored post from Pooja Savardekar is estimated at $540 to $1,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
947
73
Avg Views
59,090
Posts / Week
0.3
Growth Score
61.6 / 100
Engagement
2.25%
