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Outreach This Creator For FreePoem Pilates is a Fitness creator on Instagram, tracked in the InstME index with 5.5K followers. Content spans fitness and education. To date Poem Pilates has posted 38 times, currently less than one post a week. Typical posts draw 1,788 likes and 38 comments, putting engagement at 33.37%.
Poempilates is a Fitness account whose 38 posts have grown a following of 5.5K on Instagram.
Benchmarked against 5,196 Fitness accounts with 1K–10K followers, Poempilates posts a 33.37% engagement rate that is in the top quarter (median: 5.26%).
One comment lands for every 47 likes, which reads as a healthy amount of conversation.
Recent posting activity averages less than one post per week.
Poempilates's audience-quality score is 94/100, with 5% of followers looking low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$77–$140
Based on 5.5K followers and a 33.37% engagement rate, a single sponsored post by Poempilates is worth an estimated $77–$140. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Poempilates | Cohort median |
|---|---|---|
| Engagement rate | 33.37% | 5.26% |
| Average likes | 1,788 | 145 |
| Average comments | 38 | 11 |
| Posts per week | 0.92 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 7, 2026
Poem Pilates is a fitness creator on Instagram, with 5.5K followers.
Poem Pilates posts on Instagram as @poempilates.
Poem Pilates has 5,473 followers on Instagram (5.5K) as of Sep 7, 2026.
Poem Pilates's engagement rate is 33.37%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Poem Pilates average 1,788 likes and 38 comments.
Poem Pilates posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Poem Pilates's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Total Posts
38
Avg Comments
38
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Education
Engagement
5.3%
Konstantina Karagkouni | Mom & Fitness
@konstantina_karagouni
Followers
16.4K
Engagement
6.39%
Poem Pilates is registered as a creator account on Instagram.
Poem Pilates is categorized as a fitness and education account in the InstME index, based on the profile's bio and Instagram category across 38 posts.
A sponsored post from Poem Pilates is estimated at $77 to $140. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
