⭐️Food/Laughs/Mental Health Advocacy ⭐️Cookbooks: Phoodie + Phoodie 2:Hidden Gems ⭐️”Born up a tree!” The OG “Influenza!” ⭐️Lifeline Crisis Supporter
Outreach This Creator For FreeFollowers
37.9K
Following
683
Total Posts
Engagement Rate
0.62%
Avg Likes
215
Avg Comments
Phoodie (Syd, Aus) is a Health creator based in United States. The account has built 37.9K followers on Instagram. The account posts mainly around health and food topics. Phoodie (Syd, Aus) has shared 9,766 posts to date, currently around 7 posts a week. Engagement runs at 0.62%, or about 215 likes and 19 comments per post.
Phoodiegram is a Health account whose 9,766 posts have grown a following of 37.9K on Instagram.
Compared with 1,016 other Health accounts with 10K–100K followers in the InstME index, Phoodiegram's 0.62% engagement rate is above the median of 0.58%.
Comments arrive at about one per 11 likes, a sign of an unusually discussion-heavy audience.
Video content from Phoodiegram draws about 4.7K views.
Posting frequency for Phoodiegram sits at about 7 posts per week.
Estimated sponsored-post value
$130–$250
Based on 37.9K followers and a 0.62% engagement rate, a single sponsored post by Phoodiegram is worth an estimated $130–$250. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Secondary: Food
| Metric | Phoodiegram | Cohort median |
|---|---|---|
| Engagement rate | 0.62% | 0.58% |
| Average likes | 215 | 136 |
| Average comments | 19 | 10 |
| Posts per week | 6.51 | 0.52 |
Median values from 1,016 Health accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Phoodiegram | Cohort median |
|---|---|---|
| Engagement rate | 0.62% | 0.47% |
| Average likes | 215 | 102 |
| Average comments | 19 | 8 |
| Posts per week | 6.51 | 0.66 |
Median values from 206 Health accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Mar 26, 2026
Phoodie (Syd, Aus) is a health creator based in United States on Instagram, with 37.9K followers.
Phoodie (Syd, Aus) posts on Instagram as @phoodiegram.
Phoodie (Syd, Aus) has 37,890 followers on Instagram (37.9K) as of Mar 26, 2026.
Phoodie (Syd, Aus)'s engagement rate is 0.62%, calculated from average likes and comments per post relative to followers. That is above the median of 0.58% for Health accounts with 10K–100K followers in the InstME index.
Posts by Phoodie (Syd, Aus) average 215 likes and 19 comments.
Phoodie (Syd, Aus) posts about 7 times per week on average.
Phoodie (Syd, Aus) is registered as a creator account on Instagram.
Phoodie (Syd, Aus) is categorized as a health and food account in the InstME index, based on the profile's bio and Instagram category across 9,766 posts.
Phoodie (Syd, Aus)'s profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
9,766
19
Avg Views
4,668
Posts / Week
6.51
Growth Score
12.4 / 100
Engagement
3.7%
A sponsored post from Phoodie (Syd, Aus) is estimated at $130 to $250. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
