Phit® | Hicimos el entrenamiento fuerza 💪🏽 DIVERTIDO Creado por @denissephit 📲Rutinas en línea •🏃🏻♀️retos•🍳nutrición🌴Retiros
Outreach This Creator For FreeOn Instagram, Ejercicio, hábitos, nutrición is a Health brand with an audience of 137.3K. Ejercicio, hábitos, nutrición has shared 3,123 posts to date, currently less than one post a week. Engagement runs at 0.03%, or about 5 likes and 30 comments per post.
Phitchallenge operates a Health account on Instagram, pairing 137.3K followers with 3,123 posts.
Against 264 Health accounts with 100K–1M followers in the InstME index, Phitchallenge's 0.03% engagement rate lands in the bottom quarter (median: 0.57%).
In recent weeks Phitchallenge has kept to less than one post per week.
Estimated sponsored-post value
$480–$890
Based on 137.3K followers and a 0.03% engagement rate, a single sponsored post by Phitchallenge is worth an estimated $480–$890. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
| Metric | Phitchallenge | Cohort median |
|---|---|---|
| Engagement rate | 0.03% | 0.57% |
| Average likes | 5 | 1,265 |
| Average comments | 30 | 46 |
| Posts per week | 0.06 | 0.69 |
Median values from 264 Health accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Sep 22, 2026
Ejercicio, hábitos, nutrición is a health brand on Instagram, with 137.3K followers.
Ejercicio, hábitos, nutrición posts on Instagram as @phitchallenge.
Ejercicio, hábitos, nutrición has 137,348 followers on Instagram (137.3K) as of Sep 22, 2026.
Ejercicio, hábitos, nutrición's engagement rate is 0.03%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 0.57%) for Health accounts with 100K–1M followers in the InstME index.
Posts by Ejercicio, hábitos, nutrición average 5 likes and 30 comments.
Ejercicio, hábitos, nutrición posts less than once a week on average.
Ejercicio, hábitos, nutrición is registered as a business account on Instagram.
Ejercicio, hábitos, nutrición is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 3,123 posts.
Total Posts
3,123
Avg Comments
30
Engagement
0%
A sponsored post from Ejercicio, hábitos, nutrición is estimated at $480 to $890. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
