Open fire, wood oven local Greek restaurant in Limnos island. Agios Ioannis Kaspakas. www.phaoslimnos.com
Outreach This Creator For FreePhaos is a Food brand based in Greece, with 3.1K followers on Instagram. Phaos has shared 21 posts to date, currently less than one post a week. Typical posts draw 244 likes and 2 comments, putting engagement at 7.89%.
Tracked in the InstME index, Phaos_limnos is a Food account with 3.1K followers and a back catalogue of 21 posts.
Phaos_limnos records a 7.89% engagement rate, in the top quarter (median: 2.81%) for the 4,339 Food accounts with 1K–10K followers tracked in the InstME index.
The audience comments once per 140 likes on average, an audience that mostly engages through likes.
Phaos_limnos's recent cadence works out to less than one post per week.
Phaos_limnos scores 94/100 on InstME's audience-quality checks, with about 5% of followers flagged low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$44–$81
Based on 3.1K followers and a 7.89% engagement rate, a single sponsored post by Phaos_limnos is worth an estimated $44–$81. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Phaos_limnos | Cohort median |
|---|---|---|
| Engagement rate | 7.89% | 2.81% |
| Average likes | 244 | 86 |
| Average comments | 2 | 6 |
| Posts per week | 0.24 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Phaos_limnos | Cohort median |
|---|---|---|
| Engagement rate | 7.89% | 5.24% |
| Average likes | 244 | 132 |
| Average comments | 2 | 7 |
| Posts per week | 0.24 | 0.4 |
Median values from 185 accounts in Greece with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 14, 2026
Phaos is a food brand based in Greece on Instagram, with 3.1K followers.
Phaos posts on Instagram as @phaos_limnos.
Phaos has 3,116 followers on Instagram (3.1K) as of Jul 14, 2026.
Phaos's engagement rate is 7.89%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.81%) for Food accounts with 1K–10K followers in the InstME index.
Posts by Phaos average 244 likes and 2 comments.
Phaos posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Phaos's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Phaos is registered as a business account on Instagram.
Phaos is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 21 posts.
Phaos's profile places the account in Greece. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Avg Comments
2
More women than men · mostly 25–44
Typical for Food creators in Greece, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Engagement
19.32%
A sponsored post from Phaos is estimated at $44 to $81. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
