A girl with a dream✨ Solan 📍 Himachal pradesh⛰️ . .
Outreach This Creator For FreeParul Sharma is a Fitness creator on Instagram, tracked in the InstME index with 8.2K followers. The account posts mainly around fitness and fashion topics. Parul Sharma has shared 104 posts to date, currently around 3 posts a week. Posts average 3,434 likes and 33 comments, an engagement rate of 42.35%.
Parul_lifts has built an audience of 8.2K followers on Instagram over 104 posts as a Fitness account.
Among 5,196 Fitness accounts with 1K–10K followers in the InstME index, Parul_lifts's 42.35% engagement rate comes in in the top quarter (median: 5.26%).
One comment lands for every 104 likes, which reads as an audience that mostly engages through likes.
Posting frequency for Parul_lifts sits at about 3 posts per week.
The account follows just 34 others against 8.2K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$110–$210
Based on 8.2K followers and a 42.35% engagement rate, a single sponsored post by Parul_lifts is worth an estimated $110–$210. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Fashion
| Metric | Parul_lifts | Cohort median |
|---|---|---|
| Engagement rate | 42.35% | 5.26% |
| Average likes | 3,434 | 145 |
| Average comments | 33 | 11 |
| Posts per week | 3.47 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 12, 2026
Parul Sharma is a fitness creator on Instagram, with 8.2K followers.
Parul Sharma posts on Instagram as @parul_lifts.
Parul Sharma has 8,186 followers on Instagram (8.2K) as of Sep 12, 2026.
Parul Sharma's engagement rate is 42.35%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Parul Sharma average 3,434 likes and 33 comments.
Parul Sharma posts about 3 times per week on average.
Parul Sharma is registered as a creator account on Instagram.
Parul Sharma is categorized as a fitness and fashion account in the InstME index, based on the profile's bio and Instagram category across 104 posts.
A sponsored post from Parul Sharma is estimated at $110 to $210. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
104
Avg Comments
33
24.5K
Engagement
6.29%