🇩🇪29, Forbes 30 under 30 🍫founder @naturally_pam & 📱Recipes & Workout Plans: Pam App 🍰Food: Imprint: Werbung
Followers
8.7M
Following
1.2K
Total Posts
Engagement Rate
0.6%
Avg Likes
43,890
Avg Comments
Pamela Reif runs a verified Food creator account based in Germany with 8.7M followers on Instagram. Content spans food and fitness. To date Pamela Reif has posted 2,657 times, currently around 8 posts a week. Posts average 43,890 likes and 8,595 comments, an engagement rate of 0.6%.
Counting 8.7M followers and 2,657 posts, Pamela_rf sits in the InstME index as a Food account.
Compared with 352 other Food accounts with over 1M followers in the InstME index, Pamela_rf's 0.6% engagement rate is below the median of 0.98%.
One comment lands for every 5 likes, which reads as an unusually discussion-heavy audience.
Recent posting activity averages about 8 posts per week, more than one per day.
Pamela_rf's audience-quality score is 100/100, with 0% of followers looking low-quality or inactive, a strong signal of genuine reach.
With 8.7M followers but only 1,207 accounts followed back, Pamela_rf shows the ratio of a well-established account.
Estimated sponsored-post value
$31,000–$57,000
Based on 8.7M followers and a 0.6% engagement rate, a single sponsored post by Pamela_rf is worth an estimated $31,000–$57,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Pamela_rf | Cohort median |
|---|---|---|
| Engagement rate | 0.6% | 0.98% |
| Average likes | 43,890 | 18,542 |
| Average comments | 8,595 | 332 |
| Posts per week | 8.34 | 0.78 |
Median values from 352 Food accounts with over 1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Pamela_rf | Cohort median |
|---|---|---|
| Engagement rate | 0.6% | 0.76% |
| Average likes | 43,890 | 18,062 |
| Average comments | 8,595 | 266 |
| Posts per week | 8.34 | 2.28 |
Median values from 69 accounts in Germany with over 1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Pamela Reif is a verified food creator based in Germany on Instagram, with 8.7M followers.
Pamela Reif posts on Instagram as @pamela_rf.
Pamela Reif has 8,737,164 followers on Instagram (8.7M) as of Jul 15, 2026.
Pamela Reif's engagement rate is 0.6%, calculated from average likes and comments per post relative to followers. That is below the median of 0.98% for Food accounts with over 1M followers in the InstME index.
Posts by Pamela Reif average 43,890 likes and 8,595 comments.
Pamela Reif posts about 8 times per week on average.
InstME's audience-quality analysis estimates about 0% of Pamela Reif's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Pamela Reif is registered as a creator account on Instagram and is verified.
Pamela Reif is categorized as a food and fitness account in the InstME index, based on the profile's bio and Instagram category across 2,657 posts.
2,657
8,595
Posts / Week
8.34
Growth Score
12 / 100
Audience Score
100 / 100
More women than men · mostly 25–44
Typical for Food creators in Germany, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Fitness
Engagement
0.13%
Pamela Reif's profile places the account in Germany. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Pamela Reif carries the blue verified badge on Instagram.
A sponsored post from Pamela Reif is estimated at $31,000 to $57,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.