Patrick Frost is a verified Fitness creator, with 29.2K followers on Instagram. The account posts mainly around fitness and lifestyle topics. Patrick Frost has shared 1,230 posts to date, currently around 2 posts a week. Engagement runs at 8.57%, or about 2,497 likes and 2 comments per post.
On Instagram, P_frosty runs a Fitness account that has published 1,230 posts and gathered 29.2K followers.
P_frosty has an engagement rate of 8.57%, which is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers, based on 6,024 accounts in the InstME index.
The audience comments once per 1,365 likes on average, an audience that mostly engages through likes.
P_frosty's recent cadence works out to about one post per week.
Estimated sponsored-post value
$410–$760
Based on 29.2K followers and a 8.57% engagement rate, a single sponsored post by P_frosty is worth an estimated $410–$760. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Lifestyle
| Metric | P_frosty | Cohort median |
|---|---|---|
| Engagement rate | 8.57% | 2.04% |
| Average likes | 2,497 | 523 |
| Average comments | 2 | 23 |
| Posts per week | 1.75 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 17, 2026
Patrick Frost is a verified fitness creator on Instagram, with 29.2K followers.
Patrick Frost posts on Instagram as @p_frosty.
Patrick Frost has 29,164 followers on Instagram (29.2K) as of Sep 17, 2026.
Patrick Frost's engagement rate is 8.57%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Patrick Frost average 2,497 likes and 2 comments.
Patrick Frost posts about 2 times per week on average.
Patrick Frost is registered as a creator account on Instagram and is verified.
💪🏼 Strength - Running - Healthy Living 🔥 Daily Motivation & Discipline Mindset 🎥 Fitness Tips - Training Clips - Real Life 📍Athlete & Coach- @p_frosty
Total Posts
1,230
Avg Comments
2
Engagement
5.41%
Patrick Frost is categorized as a fitness and lifestyle account in the InstME index, based on the profile's bio and Instagram category across 1,230 posts.
Yes. Patrick Frost carries the blue verified badge on Instagram.
A sponsored post from Patrick Frost is estimated at $410 to $760. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
