Adidas Athlete Contact: Hammer throw @texastfxc @emil.agyekum ♥︎
Outreach This Creator For FreeNova Queen J.K. runs a Fitness creator account with 7.8K followers on Instagram. The account has published 18 posts, currently less than one post a week. Typical posts draw 821 likes and 21 comments, putting engagement at 10.81%.
Nova.kienast has built an audience of 7.8K followers on Instagram over 18 posts as a Fitness account.
Nova.kienast's 10.81% engagement rate is above the median of 5.26% among Fitness accounts with 1K–10K followers, measured across 5,196 accounts in the InstME index.
The comment-to-like ratio works out to one comment per 40 likes, pointing to a healthy amount of conversation.
Lately Nova.kienast has been publishing less than one post per week.
Audience-quality analysis puts Nova.kienast at 94/100; roughly 5% of followers look low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$110–$200
Based on 7.8K followers and a 10.81% engagement rate, a single sponsored post by Nova.kienast is worth an estimated $110–$200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Nova.kienast | Cohort median |
|---|---|---|
| Engagement rate | 10.81% | 5.26% |
| Average likes | 821 | 145 |
| Average comments | 21 | 11 |
| Posts per week | 0.1 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Sep 30, 2026
Nova Queen J.K. is a fitness creator on Instagram, with 7.8K followers.
Nova Queen J.K. posts on Instagram as @nova.kienast.
Nova Queen J.K. has 7,789 followers on Instagram (7.8K) as of Sep 30, 2026.
Nova Queen J.K.'s engagement rate is 10.81%, calculated from average likes and comments per post relative to followers. That is above the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Nova Queen J.K. average 821 likes and 21 comments.
Nova Queen J.K. posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Nova Queen J.K.'s followers are low-quality or inactive, giving an audience-quality score of 94/100.
Nova Queen J.K. is registered as a creator account on Instagram.
Nova Queen J.K. is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 18 posts.
Total Posts
18
Avg Comments
21
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
23.3K
Engagement
7.53%
A sponsored post from Nova Queen J.K. is estimated at $110 to $200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.