🔷TG nutrition-fitness-lifestyle (CEO) 🔹IFBB Pro Bodybuilder 🏆 🔹Strength & Speed Coach Syracuse High Football🏈 🔹Dad/Husband #1 👨👩👧👧💍 AG
Followers
23.3K
Following
1.9K
Total Posts
Engagement Rate
1.31%
Avg Likes
295
Avg Comments
Jonasgiatras is a Fitness account on Instagram with 23.3K followers and 1,358 published posts.
Jonasgiatras has an engagement rate of 1.31%, which is below the median of 2.09% for Fitness accounts with 10K–100K followers, based on 2,241 accounts in the InstME index.
Followers leave about one comment for every 28 likes — a healthy amount of conversation.
Video posts from Jonasgiatras average 2.9K views.
Jonasgiatras currently publishes less than one post per week.
| Metric | Jonasgiatras | Cohort median |
|---|---|---|
| Engagement rate | 1.31% | 2.09% |
| Average likes | 295 | 533 |
| Average comments | 11 | 22 |
| Posts per week | 0.06 | 0.3 |
Median values from 2,241 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Apr 5, 2026
Jonasgiatras has 23,322 followers on Instagram (23.3K) as of Apr 5, 2026.
Jonasgiatras's engagement rate is 1.31%, calculated from average likes and comments per post relative to followers. That is below the median of 2.09% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Jonasgiatras average 295 likes and 11 comments.
Jonasgiatras posts less than once a week on average.
Jonasgiatras is registered as a business account on Instagram.
1,358
11
Avg Views
2,899
Posts / Week
0.06
Growth Score
26.2 / 100
69.1K
Engagement
0.97%
