We are the folks who got Quinoa & Chia to India. Superfoods for a Super You.
Outreach This Creator For FreeReaching 24.6K followers on Instagram, Nourish You is a Food creator based in India. Nourish You has shared 1,203 posts to date, currently less than one post a week. Engagement runs at 100%, or about 42,443 likes and 92 comments per post.
Nourishyouindia's Instagram presence spans 1,203 posts and 24.6K followers, profiling it as a Food account.
For Food accounts with 10K–100K followers, Nourishyouindia's 100% engagement rate is in the top quarter (median: 0.75%), a read from 7,981 accounts in the InstME index.
The audience comments once per 459 likes on average, an audience that mostly engages through likes.
Nourishyouindia's recent cadence works out to less than one post per week.
InstME's checks rate Nourishyouindia's audience 94/100, flagging roughly 5% as low-quality or inactive, a strong signal of genuine reach.
Nourishyouindia follows only 219 accounts while being followed by 24.6K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$340–$640
Based on 24.6K followers and a 100% engagement rate, a single sponsored post by Nourishyouindia is worth an estimated $340–$640. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Nourishyouindia | Cohort median |
|---|---|---|
| Engagement rate | 100% | 0.75% |
| Average likes | 42,443 | 177 |
| Average comments | 92 | 10 |
| Posts per week | 0.07 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Nourishyouindia | Cohort median |
|---|---|---|
| Engagement rate | 100% | 1% |
| Average likes | 42,443 | 261 |
| Average comments | 92 | 15 |
| Posts per week | 0.07 | 0.84 |
Median values from 91 Food accounts in India with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 16, 2026
Nourish You is a food creator based in India on Instagram, with 24.6K followers.
Nourish You posts on Instagram as @nourishyouindia.
Nourish You has 24,552 followers on Instagram (24.6K) as of Jul 16, 2026.
Nourish You's engagement rate is 100%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.75%) for Food accounts with 10K–100K followers in the InstME index.
Posts by Nourish You average 42,443 likes and 92 comments.
Nourish You posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Nourish You's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Total Posts
1,203
Avg Comments
92
More women than men · mostly 25–44
Typical for Food creators in India, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Engagement
2.67%
Nourish You is registered as a creator account on Instagram.
Nourish You is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 1,203 posts.
Nourish You's profile places the account in India. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Nourish You is estimated at $340 to $640. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.