Mom | CEO @eatrealcertified | Keynote Speaker | Board Member | Advisor | Health Advocate
linktr.ee/nourishedwnoraFollowers
5.3K
Following
962
Total Posts
Engagement Rate
3.59%
Avg Likes
177
Avg Comments
With 5.3K followers across 689 posts, @nourishedwithnora is one of the Parenting accounts tracked in the InstME index.
Compared with 1,345 other Parenting accounts with 1K–10K followers in the InstME index, @nourishedwithnora's 3.59% engagement rate is above the median of 3.23%.
The comment-to-like ratio works out to one comment per 14 likes, pointing to an unusually discussion-heavy audience.
Video posts average 4.5K views, reaching roughly 84% of @nourishedwithnora's follower base per post.
Recent posting activity averages less than one post per week.
Audience-quality analysis puts @nourishedwithnora at 100/100; roughly 0% of followers look low-quality or inactive — a strong signal of genuine reach.
| Metric | @nourishedwithnora | Cohort median |
|---|---|---|
| Engagement rate | 3.59% | 3.23% |
| Average likes | 177 | 87 |
| Average comments | 13 | 7 |
| Posts per week | 0.16 | 0.39 |
Median values from 1,345 Parenting accounts with 1K–10K followers in the InstME index, refreshed Jul 11, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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@nourishedwithnora has 5,296 followers on Instagram (5.3K) as of Mar 26, 2026.
@nourishedwithnora's engagement rate is 3.59%, calculated from average likes and comments per post relative to followers. That is above the median of 3.23% for Parenting accounts with 1K–10K followers in the InstME index.
Posts by @nourishedwithnora average 177 likes and 13 comments.
@nourishedwithnora posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of @nourishedwithnora's followers are low-quality or inactive, giving an audience-quality score of 100/100.
@nourishedwithnora is registered as a creator account on Instagram and is verified.
689
13
Avg Views
4,473
Posts / Week
0.16
Growth Score
71.8 / 100
Engagement
0%