Referência em atividades físicas e Bem-Estar para todas as idades em Perdizes/SP +15 anos transformando vidas.❤️💙 Agende sua aula no link abaixo ⬇️
Outreach This Creator For FreeFollowers
2.4K
Following
604
Total Posts
Engagement Rate
1.7%
Avg Likes
39
Avg Comments
Natação, Hidro e Pilates l Perdizes is a Fitness creator based in Brazil. The account has built 2.4K followers on Instagram. Content spans fitness and tech. Natação, Hidro e Pilates l Perdizes has shared 1,792 posts to date, currently less than one post a week. Engagement runs at 1.7%, or about 39 likes and 2 comments per post.
Nhdsportcenter is a Fitness account whose 1,792 posts have grown a following of 2.4K on Instagram.
Benchmarked against 5,196 Fitness accounts with 1K–10K followers, Nhdsportcenter posts a 1.7% engagement rate that is in the bottom quarter (median: 5.26%).
One comment lands for every 20 likes, which reads as a healthy amount of conversation.
Recent posting activity averages less than one post per week.
Estimated sponsored-post value
$14–$27
Based on 2.4K followers and a 1.7% engagement rate, a single sponsored post by Nhdsportcenter is worth an estimated $14–$27. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in Brazil, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Nhdsportcenter | Cohort median |
|---|---|---|
| Engagement rate | 1.7% | 5.26% |
| Average likes | 39 | 145 |
| Average comments | 2 | 11 |
| Posts per week | 0.12 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Nhdsportcenter | Cohort median |
|---|---|---|
| Engagement rate | 1.7% | 3.78% |
| Average likes | 39 | 79 |
| Average comments | 2 | 15 |
| Posts per week | 0.12 | 0.26 |
Median values from 38 Fitness accounts in Brazil with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
Natação, Hidro e Pilates l Perdizes is a fitness creator based in Brazil on Instagram, with 2.4K followers.
Natação, Hidro e Pilates l Perdizes posts on Instagram as @nhdsportcenter.
Natação, Hidro e Pilates l Perdizes has 2,413 followers on Instagram (2.4K) as of Jul 16, 2026.
Natação, Hidro e Pilates l Perdizes's engagement rate is 1.7%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Natação, Hidro e Pilates l Perdizes average 39 likes and 2 comments.
Natação, Hidro e Pilates l Perdizes posts less than once a week on average.
Natação, Hidro e Pilates l Perdizes is registered as a creator account on Instagram.
1,792
2
Posts / Week
0.12
Growth Score
34 / 100
Follower Ratio
4.0×
Engagement
6.38%
Natação, Hidro e Pilates l Perdizes is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 1,792 posts.
Natação, Hidro e Pilates l Perdizes's profile places the account in Brazil. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Natação, Hidro e Pilates l Perdizes is estimated at $14 to $27. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
