Capoeira de Angola in Southern California under the guidance of Mestre Themba Mashama.
Outreach This Creator For FreeFollowers
1.3K
Following
591
Total Posts
Engagement Rate
3.92%
Avg Likes
51
Avg Comments
Kapoeira N'gola Preto Velho runs a Fitness creator account based in United States with 1.3K followers on Instagram. Kapoeira N'gola Preto Velho has shared 107 posts to date, currently less than one post a week. Engagement runs at 3.92%, or about 51 likes and 2 comments per post.
Ngolapretovelho has built an audience of 1.3K followers on Instagram over 107 posts as a Fitness account.
Ngolapretovelho's 3.92% engagement rate is below the median of 5.26% among Fitness accounts with 1K–10K followers, measured across 5,196 accounts in the InstME index.
Roughly one in 29 likes comes with a comment, a healthy amount of conversation.
Recent posting activity averages less than one post per week.
Ngolapretovelho's audience-quality score is 94/100, with 5% of followers looking low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$18–$34
Based on 1.3K followers and a 3.92% engagement rate, a single sponsored post by Ngolapretovelho is worth an estimated $18–$34. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Ngolapretovelho | Cohort median |
|---|---|---|
| Engagement rate | 3.92% | 5.26% |
| Average likes | 51 | 145 |
| Average comments | 2 | 11 |
| Posts per week | 0.64 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Ngolapretovelho | Cohort median |
|---|---|---|
| Engagement rate | 3.92% | 2.96% |
| Average likes | 51 | 79 |
| Average comments | 2 | 7 |
| Posts per week | 0.64 | 0.34 |
Median values from 590 Fitness accounts in United States with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 27, 2026
Kapoeira N'gola Preto Velho is a fitness creator based in United States on Instagram, with 1.3K followers.
Kapoeira N'gola Preto Velho posts on Instagram as @ngolapretovelho.
Kapoeira N'gola Preto Velho has 1,342 followers on Instagram (1.3K) as of Apr 27, 2026.
Kapoeira N'gola Preto Velho's engagement rate is 3.92%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Kapoeira N'gola Preto Velho average 51 likes and 2 comments.
Kapoeira N'gola Preto Velho posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Kapoeira N'gola Preto Velho's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Kapoeira N'gola Preto Velho is registered as a creator account on Instagram.
107
2
Posts / Week
0.64
Growth Score
78.4 / 100
ER Rank
39th
Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
3.9K
Engagement
3.22%
Kapoeira N'gola Preto Velho is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 107 posts.
Kapoeira N'gola Preto Velho's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Kapoeira N'gola Preto Velho is estimated at $18 to $34. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
