MasterChef Winner🏆 | Food Creator 🇬🇷 Traditional Greek flavors 🍽️ creative culinary techniques 🌱 Reduce food waste 📧
Outreach This Creator For FreeNestor Nestoras is a Food creator based in Greece, with 143.8K followers on Instagram. Content spans food and lifestyle. To date Nestor Nestoras has posted 134 times, currently less than one post a week. Posts average 18,638 likes and 555 comments, an engagement rate of 13.35%.
Tracked in the InstME index, Nestor.nestoras.chef is a Food account with 143.8K followers and a back catalogue of 134 posts.
Nestor.nestoras.chef records a 13.35% engagement rate, in the top quarter (median: 0.74%) for the 1,551 Food accounts with 100K–1M followers tracked in the InstME index.
Followers leave about one comment for every 34 likes, a healthy amount of conversation.
Nestor.nestoras.chef's recent cadence works out to less than one post per week.
Nestor.nestoras.chef keeps its following list short (951) relative to 143.8K followers, as established creators and brands tend to.
Estimated sponsored-post value
$2,000–$3,700
Based on 143.8K followers and a 13.35% engagement rate, a single sponsored post by Nestor.nestoras.chef is worth an estimated $2,000–$3,700. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators in Greece, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Lifestyle
| Metric | Nestor.nestoras.chef | Cohort median |
|---|---|---|
| Engagement rate | 13.35% | 0.74% |
| Average likes | 18,638 | 1,665 |
| Average comments | 555 | 54 |
| Posts per week | 0.19 | 0.91 |
Median values from 1,551 Food accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Nestor.nestoras.chef | Cohort median |
|---|---|---|
| Engagement rate | 13.35% | 0.84% |
| Average likes | 18,638 | 1,489 |
| Average comments | 555 | 78 |
| Posts per week | 0.19 | 1.89 |
Median values from 39 accounts in Greece with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 12, 2026
Nestor Nestoras is a food creator based in Greece on Instagram, with 143.8K followers.
Nestor Nestoras posts on Instagram as @nestor.nestoras.chef.
Nestor Nestoras has 143,815 followers on Instagram (143.8K) as of Sep 12, 2026.
Nestor Nestoras's engagement rate is 13.35%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.74%) for Food accounts with 100K–1M followers in the InstME index.
Posts by Nestor Nestoras average 18,638 likes and 555 comments.
Nestor Nestoras posts less than once a week on average.
Nestor Nestoras is registered as a creator account on Instagram.
Nestor Nestoras is categorized as a food and lifestyle account in the InstME index, based on the profile's bio and Instagram category across 134 posts.
Nestor Nestoras's profile places the account in Greece. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Avg Comments
555
Engagement
0.17%
A sponsored post from Nestor Nestoras is estimated at $2,000 to $3,700. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.