Hello Beautiful ✨💫 Certified Personal Trainer | Nutrition Coach Functional Fitness • Circuits • Conditioning ♡
Outreach This Creator For FreeNatalie Ruszkowski runs a Fitness creator account with 24.8K followers on Instagram. Content spans fitness and health. Natalie Ruszkowski has shared 223 posts to date, currently less than one post a week. Posts average 5,443 likes and 33 comments, an engagement rate of 22.05%.
Natruszkowski is a Fitness account on Instagram with 24.8K followers and 223 published posts.
Compared with 6,024 other Fitness accounts with 10K–100K followers in the InstME index, Natruszkowski's 22.05% engagement rate is in the top quarter (median: 2.04%).
One comment lands for every 165 likes, which reads as an audience that mostly engages through likes.
Lately Natruszkowski has been publishing less than one post per week.
Estimated sponsored-post value
$350–$650
Based on 24.8K followers and a 22.05% engagement rate, a single sponsored post by Natruszkowski is worth an estimated $350–$650. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
| Metric | Natruszkowski | Cohort median |
|---|---|---|
| Engagement rate | 22.05% | 2.04% |
| Average likes | 5,443 | 523 |
| Average comments | 33 | 23 |
| Posts per week | 0.59 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 8, 2026
Natalie Ruszkowski is a fitness creator on Instagram, with 24.8K followers.
Natalie Ruszkowski posts on Instagram as @natruszkowski.
Natalie Ruszkowski has 24,836 followers on Instagram (24.8K) as of Sep 8, 2026.
Natalie Ruszkowski's engagement rate is 22.05%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Natalie Ruszkowski average 5,443 likes and 33 comments.
Natalie Ruszkowski posts less than once a week on average.
Natalie Ruszkowski is registered as a creator account on Instagram.
Natalie Ruszkowski is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 223 posts.
Total Posts
223
Avg Comments
33
Engagement
0.06%
A sponsored post from Natalie Ruszkowski is estimated at $350 to $650. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
