@nataliestavola
Explore Personal Development CreatorsActress | Producer | Human Behavior Specialist Helping people master their mindset & love life on screen & off Owner Work with me👇🏼
Followers
73.3K
Following
7.5K
Total Posts
Engagement Rate
2.85%
Avg Likes
2,016
Avg Comments
Natalie Stavola | Actress & Mindset Coach is a verified Fitness creator, with 73.3K followers on Instagram. Content spans fitness and music. Natalie Stavola | Actress & Mindset Coach has shared 813 posts to date, currently less than one post a week. Posts average 2,016 likes and 71 comments, an engagement rate of 2.85%.
With 73.3K followers across 813 posts, Nataliestavola is one of the Fitness accounts tracked in the InstME index.
Against 6,024 Fitness accounts with 10K–100K followers in the InstME index, Nataliestavola's 2.85% engagement rate lands above the median of 2.04%.
At one comment per 28 likes, the ratio points to a healthy amount of conversation.
Nataliestavola's recent cadence works out to less than one post per week.
InstME's checks rate Nataliestavola's audience 100/100, flagging roughly 0% as low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$730–$1,400
Based on 73.3K followers and a 2.85% engagement rate, a single sponsored post by Nataliestavola is worth an estimated $730–$1,400. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Nataliestavola | Cohort median |
|---|---|---|
| Engagement rate | 2.85% | 2.04% |
| Average likes | 2,016 | 523 |
| Average comments | 71 | 23 |
| Posts per week | 0.08 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Apr 27, 2026
Natalie Stavola | Actress & Mindset Coach is a verified fitness creator on Instagram, with 73.3K followers.
Natalie Stavola | Actress & Mindset Coach posts on Instagram as @nataliestavola.
Natalie Stavola | Actress & Mindset Coach has 73,271 followers on Instagram (73.3K) as of Apr 27, 2026.
Natalie Stavola | Actress & Mindset Coach's engagement rate is 2.85%, calculated from average likes and comments per post relative to followers. That is above the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Natalie Stavola | Actress & Mindset Coach average 2,016 likes and 71 comments.
Natalie Stavola | Actress & Mindset Coach posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Natalie Stavola | Actress & Mindset Coach's followers are low-quality or inactive, giving an audience-quality score of 100/100.
813
71
Posts / Week
0.08
Growth Score
57 / 100
ER Rank
Top 40%
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Music
Engagement
4.08%
Natalie Stavola | Actress & Mindset Coach is registered as a creator account on Instagram and is verified.
Natalie Stavola | Actress & Mindset Coach is categorized as a fitness and music account in the InstME index, based on the profile's bio and Instagram category across 813 posts.
Yes. Natalie Stavola | Actress & Mindset Coach carries the blue verified badge on Instagram.
A sponsored post from Natalie Stavola | Actress & Mindset Coach is estimated at $730 to $1,400. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
