@natalie.stavola
Explore Finance CreatorsI help high performers break subconscious self-sabotage holding back their love, money & success. 📩Dm me “UNSTUCK” to get out of your own way
Outreach This Creator For FreeFollowers
3.8K
Following
122
Total Posts
Engagement Rate
2.73%
Avg Likes
86
Avg Comments
On Instagram, Natalie Stavola | Self Sabotage Coach is a Fitness creator with an audience of 3.8K. The account has published 177 posts, currently less than one post a week. Posts average 86 likes and 17 comments, an engagement rate of 2.73%.
Natalie.stavola shows up in the InstME index as a Fitness account, 3.8K followers, 177 posts.
Natalie.stavola has an engagement rate of 2.73%, which is below the median of 5.26% for Fitness accounts with 1K–10K followers, based on 5,196 accounts in the InstME index.
Followers leave about one comment for every 5 likes, an unusually discussion-heavy audience.
Natalie.stavola keeps a posting cadence of less than one post per week.
InstME's audience-quality checks score Natalie.stavola at 94/100, with an estimated 5% low-quality or inactive followers, a strong signal of genuine reach.
Estimated sponsored-post value
$36–$67
Based on 3.8K followers and a 2.73% engagement rate, a single sponsored post by Natalie.stavola is worth an estimated $36–$67. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Natalie.stavola | Cohort median |
|---|---|---|
| Engagement rate | 2.73% | 5.26% |
| Average likes | 86 | 145 |
| Average comments | 17 | 11 |
| Posts per week | 0.12 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Apr 27, 2026
Natalie Stavola | Self Sabotage Coach is a fitness creator on Instagram, with 3.8K followers.
Natalie Stavola | Self Sabotage Coach posts on Instagram as @natalie.stavola.
Natalie Stavola | Self Sabotage Coach has 3,776 followers on Instagram (3.8K) as of Apr 27, 2026.
Natalie Stavola | Self Sabotage Coach's engagement rate is 2.73%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Natalie Stavola | Self Sabotage Coach average 86 likes and 17 comments.
Natalie Stavola | Self Sabotage Coach posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Natalie Stavola | Self Sabotage Coach's followers are low-quality or inactive, giving an audience-quality score of 94/100.
177
17
Posts / Week
0.12
Growth Score
54.6 / 100
ER Rank
Top 50%
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
11.3K
Engagement
0.1%
Natalie Stavola | Self Sabotage Coach is registered as a creator account on Instagram.
Natalie Stavola | Self Sabotage Coach is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 177 posts.
A sponsored post from Natalie Stavola | Self Sabotage Coach is estimated at $36 to $67. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
