Plant based chef❤️ @fswhistler Corporate Chef for Canada
Natalie Prhat is a verified Food brand on Instagram based in United States, tracked in the InstME index with 15.3K followers. To date Natalie Prhat has posted 1,605 times, currently less than one post a week. Engagement runs at 0.75%, or about 71 likes and 44 comments per post.
As a Food account, Natalieprhat reaches 15.3K followers on Instagram across 1,605 published posts.
Among 7,981 Food accounts with 10K–100K followers in the InstME index, Natalieprhat's 0.75% engagement rate comes in in line with the median of 0.75%.
Comments arrive at about one per 2 likes, a sign of an unusually discussion-heavy audience.
Lately Natalieprhat has been publishing less than one post per week.
Audience-quality analysis puts Natalieprhat at 100/100; roughly 0% of followers look low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$54–$100
Based on 15.3K followers and a 0.75% engagement rate, a single sponsored post by Natalieprhat is worth an estimated $54–$100. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Natalieprhat | Cohort median |
|---|---|---|
| Engagement rate | 0.75% | 0.75% |
| Average likes | 71 | 177 |
| Average comments | 44 | 10 |
| Posts per week | 0.18 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Natalieprhat | Cohort median |
|---|---|---|
| Engagement rate | 0.75% | 0.68% |
| Average likes | 71 | 140 |
| Average comments | 44 | 8 |
| Posts per week | 0.18 | 0.86 |
Median values from 2,477 Food accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 7, 2026
Natalie Prhat is a verified food brand based in United States on Instagram, with 15.3K followers.
Natalie Prhat posts on Instagram as @natalieprhat.
Natalie Prhat has 15,320 followers on Instagram (15.3K) as of Sep 7, 2026.
Natalie Prhat's engagement rate is 0.75%, calculated from average likes and comments per post relative to followers. That is in line with the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by Natalie Prhat average 71 likes and 44 comments.
Natalie Prhat posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Natalie Prhat's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Natalie Prhat is registered as a business account on Instagram and is verified.
Natalie Prhat is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 1,605 posts.
Avg Comments
44
More women than men · mostly 25–44
Typical for Food creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Engagement
0.77%
Natalie Prhat's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Natalie Prhat carries the blue verified badge on Instagram.
A sponsored post from Natalie Prhat is estimated at $54 to $100. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
