Top Chef alum. Navy vet. Cooks elevated dining over a fire, miles past the pavement. Founder → @trailfeast Reckon you'll see me out there.
Followers
45.3K
Following
4.5K
Total Posts
Engagement Rate
0.77%
Avg Likes
319
Avg Comments
Chad White is a verified Food creator on Instagram based in United States, tracked in the InstME index with 45.3K followers. The account posts mainly around food and tech topics. Chad White has shared 2,495 posts to date, currently around 1 post a week. Typical posts draw 319 likes and 28 comments, putting engagement at 0.77%.
Chefchadwhite is a Food account on Instagram with 45.3K followers and 2,495 published posts.
Compared with 7,981 other Food accounts with 10K–100K followers in the InstME index, Chefchadwhite's 0.77% engagement rate is in line with the median of 0.75%.
Roughly one in 11 likes comes with a comment, an unusually discussion-heavy audience.
Lately Chefchadwhite has been publishing about one post per week.
Estimated sponsored-post value
$160–$290
Based on 45.3K followers and a 0.77% engagement rate, a single sponsored post by Chefchadwhite is worth an estimated $160–$290. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Tech
| Metric | Chefchadwhite | Cohort median |
|---|---|---|
| Engagement rate | 0.77% | 0.75% |
| Average likes | 319 | 177 |
| Average comments | 28 | 10 |
| Posts per week | 1.09 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Chefchadwhite | Cohort median |
|---|---|---|
| Engagement rate | 0.77% | 0.68% |
| Average likes | 319 | 140 |
| Average comments | 28 | 8 |
| Posts per week | 1.09 | 0.86 |
Median values from 2,477 Food accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 9, 2026
Chad White is a verified food creator based in United States on Instagram, with 45.3K followers.
Chad White posts on Instagram as @chefchadwhite.
Chad White has 45,313 followers on Instagram (45.3K) as of Jul 9, 2026.
Chad White's engagement rate is 0.77%, calculated from average likes and comments per post relative to followers. That is in line with the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by Chad White average 319 likes and 28 comments.
Chad White posts about 1 time per week on average.
Chad White is registered as a creator account on Instagram and is verified.
Chad White is categorized as a food and tech account in the InstME index, based on the profile's bio and Instagram category across 2,495 posts.
Chad White's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
2,495
28
Posts / Week
1.09
Growth Score
15.4 / 100
Follower Ratio
10.1×
Engagement
1.11%
Yes. Chad White carries the blue verified badge on Instagram.
A sponsored post from Chad White is estimated at $160 to $290. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
