Fitness & Lifestyle 💫 📍Mumbai ~ Nepal @muscleblaze | NAMRATAMB Email for work inquiries 📧
Namrata Shrestha is a verified Fitness creator on Instagram, tracked in the InstME index with 103.6K followers. The account posts mainly around fitness and lifestyle topics. The account has published 318 posts, currently around 2 posts a week. Posts average 2,291 likes and 36 comments, an engagement rate of 2.25%.
Namratashresthaofficial is a Fitness account on Instagram with 103.6K followers and 318 published posts.
Benchmarked against 2,038 Fitness accounts with 100K–1M followers, Namratashresthaofficial posts a 2.25% engagement rate that is above the median of 1.82%.
The comment-to-like ratio works out to one comment per 65 likes, pointing to an audience that mostly engages through likes.
Namratashresthaofficial's output runs to about one post per week.
With 103.6K followers but only 675 accounts followed back, Namratashresthaofficial shows the ratio of a well-established account.
Estimated sponsored-post value
$820–$1,500
Based on 103.6K followers and a 2.25% engagement rate, a single sponsored post by Namratashresthaofficial is worth an estimated $820–$1,500. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Lifestyle
| Metric | Namratashresthaofficial | Cohort median |
|---|---|---|
| Engagement rate | 2.25% | 1.82% |
| Average likes | 2,291 | 4,679 |
| Average comments | 36 | 94 |
| Posts per week | 1.53 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 19, 2026
Namrata Shrestha is a verified fitness creator on Instagram, with 103.6K followers.
Namrata Shrestha posts on Instagram as @namratashresthaofficial.
Namrata Shrestha has 103,625 followers on Instagram (103.6K) as of Sep 19, 2026.
Namrata Shrestha's engagement rate is 2.25%, calculated from average likes and comments per post relative to followers. That is above the median of 1.82% for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Namrata Shrestha average 2,291 likes and 36 comments.
Namrata Shrestha posts about 2 times per week on average.
Namrata Shrestha is registered as a creator account on Instagram and is verified.
Namrata Shrestha is categorized as a fitness and lifestyle account in the InstME index, based on the profile's bio and Instagram category across 318 posts.
Yes. Namrata Shrestha carries the blue verified badge on Instagram.
Total Posts
318
Avg Comments
36
Engagement
0.75%
A sponsored post from Namrata Shrestha is estimated at $820 to $1,500. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
