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Outreach This Creator For FreeFollowers
190.7K
Following
3
Total Posts
Engagement Rate
0.19%
Avg Likes
362
Avg Comments
Muscle Max runs a Fitness creator account with 190.7K followers on Instagram. Its posts sit across fitness and health. The account has published 11 posts, currently less than one post a week. Engagement runs at 0.19%, or about 362 likes and 2 comments per post.
Muscle_max_ has built an audience of 190.7K followers on Instagram over 11 posts as a Fitness account.
Among 2,038 Fitness accounts with 100K–1M followers in the InstME index, Muscle_max_'s 0.19% engagement rate comes in in the bottom quarter (median: 1.82%).
Comments arrive at about one per 166 likes, a sign of an audience that mostly engages through likes.
Posting frequency for Muscle_max_ sits at less than one post per week.
Muscle_max_ comes in at 70/100 for audience quality, with 25% of followers estimated low-quality or inactive, a solid result.
The account follows just 3 others against 190.7K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$670–$1,200
Based on 190.7K followers and a 0.19% engagement rate, a single sponsored post by Muscle_max_ is worth an estimated $670–$1,200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~25% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Muscle_max_ | Cohort median |
|---|---|---|
| Engagement rate | 0.19% | 1.82% |
| Average likes | 362 | 4,679 |
| Average comments | 2 | 94 |
| Posts per week | 0.45 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 11, 2026
Muscle Max is a fitness creator on Instagram, with 190.7K followers.
Muscle Max posts on Instagram as @muscle_max_.
Muscle Max has 190,691 followers on Instagram (190.7K) as of Aug 11, 2026.
Muscle Max's engagement rate is 0.19%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 1.82%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Muscle Max average 362 likes and 2 comments.
Muscle Max posts less than once a week on average.
InstME's audience-quality analysis estimates about 25% of Muscle Max's followers are low-quality or inactive, giving an audience-quality score of 70/100.
Muscle Max is registered as a creator account on Instagram.
Muscle Max is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 11 posts.
11
2
Posts / Week
0.45
Growth Score
3.8 / 100
Last Post
15 days ago
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
Engagement
1.93%
A sponsored post from Muscle Max is estimated at $670 to $1,200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.