•Strength & Wellness Oversight for Adults 35+ •Training decisions handled with context, not trends •DM “Ready” •Alpha Lion Partnership | Code “BigRon”
www.bigronjones.comFollowers
562.9K
Following
449
Total Posts
Engagement Rate
0.02%
Avg Likes
102
Avg Comments
Bigronjones is a Fitness account on Instagram with 562.9K followers and 3,066 published posts.
Bigronjones has an engagement rate of 0.02%, which is in the bottom quarter (median: 1.73%) for Fitness accounts with 100K–1M followers, based on 1,004 accounts in the InstME index.
Followers leave about one comment for every 19 likes — an unusually discussion-heavy audience.
Video posts from Bigronjones average 7.8K views.
Bigronjones currently publishes less than one post per week.
The account follows just 449 others against 562.9K followers — a ratio typical of established creators and brands.
| Metric | Bigronjones | Cohort median |
|---|---|---|
| Engagement rate | 0.02% | 1.73% |
| Average likes | 102 | 4,350 |
| Average comments | 5 | 93 |
| Posts per week | 0.77 | 0.34 |
Median values from 1,004 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 14, 2026
Bigronjones has 562,867 followers on Instagram (562.9K) as of Jul 14, 2026.
Bigronjones's engagement rate is 0.02%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 1.73%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Bigronjones average 102 likes and 5 comments.
Bigronjones posts less than once a week on average.
Bigronjones is registered as a creator account on Instagram and is verified.
3,066
5
Avg Views
7,843
Posts / Week
0.77
Growth Score
0.4 / 100
1.6M
Engagement
4.12%