📍 sector 1, durga nagar, jammu 📍394-A near Lakshmi Narayan mandir, apsara road gandhinagar,jammu 📍 Talabtillo,jammu
Muscle invader sports and nutrition runs a verified Health brand account based in India with 13.7K followers on Instagram. To date Muscle invader sports and nutrition has posted 1,131 times, currently less than one post a week. Posts average 192 likes and 8 comments, an engagement rate of 1.46%.
The Health account Muscle_invader has posted 1,131 times on Instagram and drawn 13.7K followers.
Muscle_invader's 1.46% engagement rate is above the median of 0.58% among Health accounts with 10K–100K followers, measured across 1,016 accounts in the InstME index.
One comment lands for every 25 likes, which reads as a healthy amount of conversation.
Posting frequency for Muscle_invader sits at less than one post per week.
Estimated sponsored-post value
$70–$130
Based on 13.7K followers and a 1.46% engagement rate, a single sponsored post by Muscle_invader is worth an estimated $70–$130. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators in India, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
| Metric | Muscle_invader | Cohort median |
|---|---|---|
| Engagement rate | 1.46% | 0.58% |
| Average likes | 192 | 136 |
| Average comments | 8 | 10 |
| Posts per week | 0.1 | 0.52 |
Median values from 1,016 Health accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Muscle_invader | Cohort median |
|---|---|---|
| Engagement rate | 1.46% | 1.31% |
| Average likes | 192 | 370 |
| Average comments | 8 | 13 |
| Posts per week | 0.1 | 0.6 |
Median values from 1,504 accounts in India with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 7, 2026
Muscle invader sports and nutrition is a verified health brand based in India on Instagram, with 13.7K followers.
Muscle invader sports and nutrition posts on Instagram as @muscle_invader.
Muscle invader sports and nutrition has 13,709 followers on Instagram (13.7K) as of Sep 7, 2026.
Muscle invader sports and nutrition's engagement rate is 1.46%, calculated from average likes and comments per post relative to followers. That is above the median of 0.58% for Health accounts with 10K–100K followers in the InstME index.
Posts by Muscle invader sports and nutrition average 192 likes and 8 comments.
Muscle invader sports and nutrition posts less than once a week on average.
Muscle invader sports and nutrition is registered as a business account on Instagram and is verified.
Avg Comments
8
Engagement
0.28%
Muscle invader sports and nutrition is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 1,131 posts.
Muscle invader sports and nutrition's profile places the account in India. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Muscle invader sports and nutrition carries the blue verified badge on Instagram.
A sponsored post from Muscle invader sports and nutrition is estimated at $70 to $130. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
