Montreal's Guide to Food, Hotspots & Entertainment 👉Invite Us as Collaborator to be featured! 📩 For Business Inquiries
Followers
449.3K
Following
6.7K
Total Posts
Engagement Rate
1.65%
Avg Likes
7,195
Avg Comments
MONTREAL ONLY | MTL ONLY is a verified Food brand based in Canada, with 449.3K followers on Instagram. The account posts mainly around food and business topics. To date MONTREAL ONLY | MTL ONLY has posted 4,929 times, currently less than one post a week. Engagement runs at 1.65%, or about 7,195 likes and 231 comments per post.
Tracked in the InstME index, Montrealonly is a Food account with 449.3K followers and a back catalogue of 4,929 posts.
Montrealonly records a 1.65% engagement rate, above the median of 0.74% for the 1,551 Food accounts with 100K–1M followers tracked in the InstME index.
At one comment per 31 likes, the ratio points to a healthy amount of conversation.
Video posts from Montrealonly average 76.9K views.
Montrealonly currently publishes less than one post per week.
Estimated sponsored-post value
$2,600–$4,800
Based on 449.3K followers and a 1.65% engagement rate, a single sponsored post by Montrealonly is worth an estimated $2,600–$4,800. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators in Canada, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Business
| Metric | Montrealonly | Cohort median |
|---|---|---|
| Engagement rate | 1.65% | 0.74% |
| Average likes | 7,195 | 1,665 |
| Average comments | 231 | 54 |
| Posts per week | 0.95 | 0.91 |
Median values from 1,551 Food accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Montrealonly | Cohort median |
|---|---|---|
| Engagement rate | 1.65% | 1.42% |
| Average likes | 7,195 | 3,710 |
| Average comments | 231 | 68 |
| Posts per week | 0.95 | 0.72 |
Median values from 252 accounts in Canada with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Mar 29, 2026
MONTREAL ONLY | MTL ONLY is a verified food brand based in Canada on Instagram, with 449.3K followers.
MONTREAL ONLY | MTL ONLY posts on Instagram as @montrealonly.
MONTREAL ONLY | MTL ONLY has 449,298 followers on Instagram (449.3K) as of Mar 29, 2026.
MONTREAL ONLY | MTL ONLY's engagement rate is 1.65%, calculated from average likes and comments per post relative to followers. That is above the median of 0.74% for Food accounts with 100K–1M followers in the InstME index.
Posts by MONTREAL ONLY | MTL ONLY average 7,195 likes and 231 comments.
MONTREAL ONLY | MTL ONLY posts less than once a week on average.
MONTREAL ONLY | MTL ONLY is registered as a business account on Instagram and is verified.
MONTREAL ONLY | MTL ONLY is categorized as a food and business account in the InstME index, based on the profile's bio and Instagram category across 4,929 posts.
4,929
231
Avg Views
76,910
Posts / Week
0.95
Growth Score
33 / 100
Engagement
0%
MONTREAL ONLY | MTL ONLY's profile places the account in Canada. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. MONTREAL ONLY | MTL ONLY carries the blue verified badge on Instagram.
A sponsored post from MONTREAL ONLY | MTL ONLY is estimated at $2,600 to $4,800. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
