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MONTREAL ONLY | MTL ONLY is a verified Food brand based in Canada, with 470.9K followers on Instagram. The account posts mainly around food and business topics. To date MONTREAL ONLY | MTL ONLY has posted 6,503 times, currently less than one post a week. Engagement runs at 1.08%, or about 4,913 likes and 168 comments per post.
Tracked in the InstME index, Montrealonly is a Food account with 470.9K followers and a back catalogue of 6,503 posts.
Montrealonly records a 1.08% engagement rate, above the median of 0.74% for the 1,551 Food accounts with 100K–1M followers tracked in the InstME index.
At one comment per 29 likes, the ratio points to a healthy amount of conversation.
Montrealonly currently publishes less than one post per week.
Estimated sponsored-post value
$1,800–$3,300
Based on 470.9K followers and a 1.08% engagement rate, a single sponsored post by Montrealonly is worth an estimated $1,800–$3,300. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators in Canada, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Business
| Metric | Montrealonly | Cohort median |
|---|---|---|
| Engagement rate | 1.08% | 0.74% |
| Average likes | 4,913 | 1,665 |
| Average comments | 168 | 54 |
| Posts per week | 0.17 | 0.91 |
Median values from 1,551 Food accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Montrealonly | Cohort median |
|---|---|---|
| Engagement rate | 1.08% | 1.42% |
| Average likes | 4,913 | 3,710 |
| Average comments | 168 | 68 |
| Posts per week | 0.17 | 0.72 |
Median values from 252 accounts in Canada with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 2, 2026
MONTREAL ONLY | MTL ONLY is a verified food brand based in Canada on Instagram, with 470.9K followers.
MONTREAL ONLY | MTL ONLY posts on Instagram as @montrealonly.
MONTREAL ONLY | MTL ONLY has 470,885 followers on Instagram (470.9K) as of Sep 2, 2026.
MONTREAL ONLY | MTL ONLY's engagement rate is 1.08%, calculated from average likes and comments per post relative to followers. That is above the median of 0.74% for Food accounts with 100K–1M followers in the InstME index.
Posts by MONTREAL ONLY | MTL ONLY average 4,913 likes and 168 comments.
MONTREAL ONLY | MTL ONLY posts less than once a week on average.
MONTREAL ONLY | MTL ONLY is registered as a business account on Instagram and is verified.
MONTREAL ONLY | MTL ONLY is categorized as a food and business account in the InstME index, based on the profile's bio and Instagram category across 6,503 posts.
Total Posts
6,503
Avg Comments
168
Engagement
0.05%
MONTREAL ONLY | MTL ONLY's profile places the account in Canada. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. MONTREAL ONLY | MTL ONLY carries the blue verified badge on Instagram.
A sponsored post from MONTREAL ONLY | MTL ONLY is estimated at $1,800 to $3,300. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
