wellness | food | lifestyle 📍 bordeaux & alentours 💌 🎥 my daily life (48k) :
Outreach This Creator For FreeMonf ✨ is a Lifestyle brand on Instagram based in France, tracked in the InstME index with 4K followers. The account posts mainly around lifestyle and food topics. The account has published 138 posts, currently around 2 posts a week. Typical posts draw 429 likes and 7 comments, putting engagement at 10.79%.
Counting 4K followers and 138 posts, Monf_ sits in the InstME index as a Lifestyle account.
Compared with 1,730 other Lifestyle accounts with 1K–10K followers in the InstME index, Monf_'s 10.79% engagement rate is above the median of 6.8%.
Followers weigh in with a comment about every 63 likes, an audience that mostly engages through likes.
Monf_'s output runs to about one post per week.
Estimated sponsored-post value
$57–$100
Based on 4K followers and a 10.79% engagement rate, a single sponsored post by Monf_ is worth an estimated $57–$100. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly women · mostly 18–34
Typical for Lifestyle creators in France, modeled from the niche, not measured for this account.
Content Focus
Primary: Lifestyle
Secondary: Food
| Metric | Monf_ | Cohort median |
|---|---|---|
| Engagement rate | 10.79% | 6.8% |
| Average likes | 429 | 170 |
| Average comments | 7 | 16 |
| Posts per week | 1.53 | 0.22 |
Median values from 1,730 Lifestyle accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Monf_ | Cohort median |
|---|---|---|
| Engagement rate | 10.79% | 5.32% |
| Average likes | 429 | 135 |
| Average comments | 7 | 10 |
| Posts per week | 1.53 | 0.3 |
Median values from 2,075 accounts in France with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 12, 2026
Monf ✨ is a lifestyle brand based in France on Instagram, with 4K followers.
Monf ✨ posts on Instagram as @monf_.
Monf ✨ has 4,038 followers on Instagram (4K) as of Sep 12, 2026.
Monf ✨'s engagement rate is 10.79%, calculated from average likes and comments per post relative to followers. That is above the median of 6.8% for Lifestyle accounts with 1K–10K followers in the InstME index.
Posts by Monf ✨ average 429 likes and 7 comments.
Monf ✨ posts about 2 times per week on average.
Monf ✨ is registered as a business account on Instagram.
Monf ✨ is categorized as a lifestyle and food account in the InstME index, based on the profile's bio and Instagram category across 138 posts.
Total Posts
138
Avg Comments
7
Engagement
5.59%
Monf ✨'s profile places the account in France. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Monf ✨ is estimated at $57 to $100. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
