Sports nutrition designed differently.
Outreach This Creator For FreeFollowers
45.6K
Following
433
Total Posts
Engagement Rate
0.96%
Avg Likes
429
Avg Comments
MNSTRY is a Health brand. The account has built 45.6K followers on Instagram. The account has published 255 posts, currently less than one post a week. Typical posts draw 429 likes and 8 comments, putting engagement at 0.96%.
Counting 45.6K followers and 255 posts, Mnstry.nutrition sits in the InstME index as a Health account.
Compared with 1,016 other Health accounts with 10K–100K followers in the InstME index, Mnstry.nutrition's 0.96% engagement rate is above the median of 0.58%.
Comments arrive at about one per 53 likes, a sign of a healthy amount of conversation.
Mnstry.nutrition's output runs to less than one post per week.
With 45.6K followers but only 433 accounts followed back, Mnstry.nutrition shows the ratio of a well-established account.
Estimated sponsored-post value
$160–$300
Based on 45.6K followers and a 0.96% engagement rate, a single sponsored post by Mnstry.nutrition is worth an estimated $160–$300. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
| Metric | Mnstry.nutrition | Cohort median |
|---|---|---|
| Engagement rate | 0.96% | 0.58% |
| Average likes | 429 | 136 |
| Average comments | 8 | 10 |
| Posts per week | 0.82 | 0.52 |
Median values from 1,016 Health accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 23, 2026
MNSTRY is a health brand on Instagram, with 45.6K followers.
MNSTRY posts on Instagram as @mnstry.nutrition.
MNSTRY has 45,594 followers on Instagram (45.6K) as of Apr 23, 2026.
MNSTRY's engagement rate is 0.96%, calculated from average likes and comments per post relative to followers. That is above the median of 0.58% for Health accounts with 10K–100K followers in the InstME index.
Posts by MNSTRY average 429 likes and 8 comments.
MNSTRY posts less than once a week on average.
MNSTRY is registered as a business account on Instagram.
MNSTRY is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 255 posts.
A sponsored post from MNSTRY is estimated at $160 to $300. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
255
8
Posts / Week
0.82
Growth Score
19.2 / 100
Follower Ratio
105.3×
Engagement
0.2%
